Bible Verses and a Prayer for When you Need to be Refreshed

  • Psalm 19:7 NIV
    The law of the Lord is perfect,
        refreshing the soul.
    The statutes of the Lord are trustworthy,
        making wise the simple.
  • Psalm 23:1-3 NIV
    The Lord is my shepherd, I lack nothing.
        He makes me lie down in green pastures,
    he leads me beside quiet waters,
        he refreshes my soul.
    He guides me along the right paths
        for his name’s sake.
  • Psalm 68:9 NIV
    You gave abundant showers, O God;
        you refreshed your weary inheritance.
  • Proverbs 11:25 NIV
    A generous person will prosper;
        whoever refreshes others will be refreshed.
  • Jeremiah 31:25 NIV
     I will refresh the weary and satisfy the faint.
  • Acts 3:19 NIV
     Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,
  • Romans 15:32 NIV
    so that I may come to you with joy, by God’s will, and in your company be refreshed.
  • 1 Corinthians 16:18 NIV
    For they refreshed my spirit and yours also. Such men deserve recognition.
  • 2 Corinthians 7:13 NIV
    By all this we are encouraged.In addition to our own encouragement, we were especially delighted to see how happy Titus was, because his spirit has been refreshed by all of you.jeremiah 31
  • 2 Timothy 1:16
    May the Lord show mercy to the household of Onesiphorus, because he often refreshed me and was not ashamed of my chains.
  • Philemon 1:7 NIV
    Your love has given me great joy and encouragement, because you, brother, have refreshed the hearts of the Lord’s people.
  • Philemon 1:20 NIV
     I do wish, brother, that I may have some benefit from you in the Lord; refresh my heart in Christ.

Bible Verses for When You Are Overwhelmed

  • Exodus 33:14 NASB
    And He said, “My presence shall go with you, and I will give you rest.”
  • Psalm 18:1-2 NASB
    “I love You, O Lord, my strength.”
    The Lord is my rock and my fortress and my deliverer,
    My God, my rock, in whom I take refuge;
    My shield and the horn of my salvation, my stronghold.
  • Psalm 28:7 NASB
    The Lord is my strength and my shield;
    My heart trusts in Him, and I am helped;
    Therefore my heart exults,
    And with my song I shall thank Him.
  • Psalm 61:1-4 NASB
    Hear my cry, O God;
    Give heed to my prayer.
    From the end of the earth I call to You when my heart is faint;
    Lead me to the rock that is higher than I.
    For You have been a refuge for me,
    A tower of strength against the enemy.
    Let me [well in Your tent forever;
    Let me take refuge in the shelter of Your wings. 
  • Psalm  91:1-2 NASB
    He who dwells in the shelter of the Most High
    Will abide in the shadow of the Almighty.
    I will say to the Lord, “My refuge and my fortress,
    My God, in whom I trust!”
  • Psalm 118: 5-7 CSB
    I called to the Lord in distress;
    the Lord answered me
    and put me in a spacious place.
    The Lord is for me; I will not be afraid.
    What can a mere mortal do to me?
    The Lord is my helper,
    Therefore, I will look in triumph on those who hate me.
  • Psalm 121:1-2 NASB
    I will lift up my eyes to the mountains;
    From where shall my help come?
    My help comes from the Lord,
    Who made heaven and earth.
  • Proverbs 18:10 NASB
    The name of the Lord is a strong tower;
    The righteous runs into it and is [a]safe.
  • Isaiah 26:3-4 NASB
    “The steadfast of mind You will keep in perfect peace,
    Because he trusts in You.
    “Trust in the Lord forever,
    For in God the Lordwe have an everlasting Rock.
  • Isaiah 40:31 NASB
    Yet those who wait for the Lord
    Will gain new strength;
    They will mount up with wings like eagles,
    They will run and not get tired,
    They will walk and not become weary.
  • Isaiah 41:10 NASB
    ‘Do not fear, for I am with you;
    Do not anxiously look about you, for I am your God.
    I will strengthen you, surely I will help you,
    Surely I will uphold you with My righteous right hand.’
  • Isaiah 43:1-2 NASB
    But now, thus says the Lord, your Creator, O Jacob,
    And He who formed you, O Israel,
    “Do not fear, for I have redeemed you;
    I have called you by name; you are Mine!
    “When you pass through the waters, I will be with you;
    And through the rivers, they will not overflow you.
    When you walk through the fire, you will not be scorched,
    Nor will the flame burn you.
  • Nahum 1:7 NASB
    The Lord is good,
    A stronghold in the day of trouble,
    And He knows those who take refuge in Him.
  • Zechariah 4:6 NASB
     Then he said to me, “This is the word of the Lord to Zerubbabel saying, ‘Not by might nor by power, but by My Spirit,’ says the Lord of hosts.
  • Matthew 11:28 NASB
    “Come to Me, all who are weary and heavy-laden, and I will give you rest.
  • 2 Corinthians 4:8-9 NASB
    we are afflicted in every way, but not crushed; perplexed, but not despairing;  persecuted, but not forsaken; struck down, but not destroyed;
  • 2 Timothy 1:7 CSB
    For God has not given us a spirit of fear, but one of power,love, and sound judgment.
  • James 5:11 CSB
    See, we count as blessed those who have endured. You have heard of Job’s endurance and have seen the outcome that the Lord brought about—the Lord is compassionate and merciful.

All that worry and everything was canceled

 

I have fretted this year.

Oh, how I have fretted.

I lost sleep in January and again in February because I was worrying over planning events, over getting enough volunteers, over whether we should hold our huge church egg hunt on this particular Saturday or on the Sunday before?

I wrestled with calendars.  I made a plan, had a meeting with someone that changed my mind, contemplated  the plan some more, sought counsel  from others, stuck with the original  plan—and second-guessed myself the whole time.

I  stressed about our soccer schedule.  I stressed over how to get my kids to soccer, an orientation night at the high school, and to a math competition all at the same time in different parts of our county.

I worried about events and trips my kids  and I were looking forward to.  How would we pay for everything and how was the schedule going to work out?  We had trips to Disney, Boston, Italy, and Montana all in the works.  They were all good things—all incredibly wonderful opportunities.

Still I worried.  About plane tickets and getting to the airport and renewing my passport and everything about traveling that stresses me out (which is everything).

None of these things are actually happening.

I invested so many hours and lost so much sleep  worrying over things that have now been canceled or altered beyond recognition.

There’s no soccer season.  There was no math bowl  or area chorus or countywide music concert.  There is no trip to Disney or Italy or Boston.

We didn’t hold our egg hunt on the Saturday or the Sunday.  It was completely new and different and not like anything I imagined when I started planning in January.

Maybe it sounds like I’m a never-ending tangle of angst over here, and it’s true that I’m definitely not a happy-go-lucky whatever-may-come kind of person.

I’m a super-planner.

And super-planners like to have plans and to follow plans and not to deviate from plans.

Still, over the years God has stretched me and lovingly nudged me into  spiritual growth and new levels of trust and dependence on Him.  I’ve seen the progress.  I’m not as bad as I used to be.

But sitting here in the middle of coronavirus quarantine, feeling unsure of when we’re allowed out of our houses much less when we can go back to work, school, and church, makes me feel oh-so-tempted to tumble back into the pit of fretting.

There are too many things unplanned.   Too many things I can’t possibly plan.  I have far more questions than I do answers.  Maybe I don’t even feel like answers exist right now.

But whenever I’m tempted to start fretting over this mess, I remember this:

In January and February, I spent hours and hours worrying about the date of an egg hunt that DIDN’T HAPPEN.

See where that got me?

I worried so much then about making the perfect decision and not picking the wrong day to hold an egg hunt.  It turns out, no decision even mattered.  Only God had the full knowledge of what was to come.  Only He had the big perspective.

I read this today in Proverbs:

Anxiety in a person’s heart weighs it down,
but a good word cheers it up (Proverbs 12:25 CSB).

Weighed down by worry.  Yes.

I have pulled that two-ton weight of worry behind me, dragging it along, letting it steal the joy in this moment  because I’m fretting over the moments to come.

Jesus told us how pointless that is:

And who of you by being worried can add a single hour to his life? (Matthew 6:27 NASB).

I am tempted to worry every single time I scroll Facebook, listen to a news conference, and examine a line graph right now.   So, I’m in this place of continually challenging my thoughts and continually catching that worry and dismissing it.

I ask myself the question, “Where has any of your worrying gotten you so far this year?”

Nowhere.

What has been a blessing this year?

This: Seeing how God has helped us with unexpected answers to completely unanticipated problems.

Our egg hunt reached so many kids this year and it was delivered to their homes rather than held at one time in the lawn on our church property.  God did a new thing and He did it perfectly.

I feel like I’m one-minute away from fretting at all times around here right now.  And yet, I’m also one minute away from a completely different choice:

I can sit back and watch what God will do.

Take a breath.

And trust.

 

Bible Verses for the Storms We Face

  • 1 Kings 19:11-12 ESV
    And he said, “Go out and stand on the mount before the Lord.” And behold, the Lord passed by, and a great and strong wind tore the mountains and broke in pieces the rocks before the Lord, but the Lord was not in the wind. And after the wind an earthquake, but the Lord was not in the earthquake. 12 And after the earthquake a fire, but the Lord was not in the fire. And after the fire the sound of a low whisper.
  • Job 38:1 ESV
    Then the Lord answered Job out of the whirlwind…
  • Psalm 55:8 ESV
    I would hurry to find a shelter
        from the raging wind and tempest.
  • Psalm 107:25 ESV
    For he commanded and raised the stormy wind,
        which lifted up the waves of the sea.
  • Psalm 107:29 ESV
    He made the storm be still,
        and the waves of the sea were hushed.
  • Proverbs 10:25 ESV
    When the tempest passes, the wicked is no more,
        but the righteous is established forever.
  • Isaiah 4:6 ESV
    It will be a shelter and shade from the heat of the day, and a refuge and hiding place from the storm and rain.
  • Isaiah 25:4 ESV
    For you have been a stronghold to the poor,
        a stronghold to the needy in his distress,
        a shelter from the storm and a shade from the heat;
    for the breath of the ruthless is like a storm against a wall,
  • Isaiah 29:6 ESV
    you will be visited by the Lord of hosts
    with thunder and with earthquake and great noise,
        with whirlwind and tempest, and the flame of a devouring fire.
  • Isaiah 32:1-2 ESV
    Behold, a king will reign in righteousness,
        and princes will rule in justice.
    Each will be like a hiding place from the wind,
        a shelter from the storm,
    like streams of water in a dry place,
        like the shade of a great rock in a weary land.
  • Isaiah 43:1-2 ESV
    But now thus says the Lord,
    he who created you, O Jacob,
        he who formed you, O Israel:
    “Fear not, for I have redeemed you;
        I have called you by name, you are mine.
    When you pass through the waters, I will be with you;
        and through the rivers, they shall not overwhelm you;
    when you walk through fire you shall not be burned,
        and the flame shall not consume you.
  • Isaiah 54:11 NLT
    O storm-battered city,
        troubled and desolate!
    I will rebuild you with precious jewels
        and make your foundations from lapis lazuli.
  • Nahum 1:3 ESV
    The Lord is slow to anger and great in power,
        and the Lord will by no means clear the guilty.
    His way is in whirlwind and storm,
        and the clouds are the dust of his feet.
  • Zechariah 10:1 ESV
    Ask rain from the Lord
        in the season of the spring rain,
    from the Lord who makes the storm clouds,
        and he will give them showers of rain,
        to everyone the vegetation in the field
  • Matthew 7:24-27 ESV
    Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. 25 And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. 26 And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand.27 And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it.”
  • Matthew 8:26 ESV
     And he said to them, “Why are you afraid, O you of little faith?” Then he rose and rebuked the winds and the sea, and there was a great calm.
  • Mark 4:39 ESV
    And he awoke and rebuked the wind and said to the sea, “Peace! Be still!” And the wind ceased, and there was a great calm.
  • Luke 8:24 ESV
    And they went and woke him, saying, “Master, Master, we are perishing!” And he awoke and rebuked the wind and the raging waves, and they ceased, and there was a calm.
  • Hebrews 12:18-19 ESV
     For you have not come to what may be touched, a blazing fire and darkness and gloom and a tempest 19 and the sound of a trumpet and a voice whose words made the hearers beg that no further messages be spoken to them.
  • James 1:6 ESV
    But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.

I don’t know what the day may bring

Two months ago, my six-year-old son’s soccer schedule was stretching me.

It’s such a silly thing, looking back.  But at the time, I was trying to maintain  some control over our family’s calendar.

You know what you lose a lot of control  over as your four kids get older?  The calendar.  Teachers, coaches, directors, club leaders and more all have an agenda for your kids.

So, when I signed my son up for soccer in January, I weighed in with what worked for us as a family.  No Tuesday and Thursday practices, please.  We need a team that meets on Mondays and Wednesdays.  Also, he’d miss  one week of practice because  of our other commitments.

Then I waited for THE CALL, the one where you find out from your coach when and where to be for the first practice.

That’s when I found out:  My son’s Monday/Wednesday team had changed to a Tuesday/Thursday team.  And the one week I had said we couldn’t be at practice they scheduled for soccer team pictures.

I have no control over these things.  I try to be in control.  But I have no control.

This year seems to have eased me into a season of dependence.  Soccer was just part of it.   Ever since January, I was reminded  week after week that I’m not ultimately in charge of everything that happens.

For a control freak like me, I actually think I handled it pretty well.  No meltdowns.  No extreme levels of fretting.  Just quiet adjustments.

Soccer on Tuesdays and Thursdays?  Okay then.  It is what it is.

Then, of course,  the entire soccer season was canceled after a week-and-a-half so I shifted again.

I released my need to control that.

I’m making new adjustments even now.  I cannot control  what  groceries are going to  actually be at the store each week, so we eat for dinner whatever I can find to cook.

And I release my need to control that, as well.

I  cannot control what decisions the school board makes about my kids  classes, grades, schedule or plan for next year.

I try little by little to  release my need to  control  even that.

What I’ve quieted my soul with this year is that the more I realize I’m completely not in control, the more I rest in knowing that God still is in control.

Nothing is outside of His mighty and merciful hands.

Proverbs 27:1 says:

Don’t boast about tomorrow,
for you don’t know what a day might bring.

In God’s Wisdom for Navigating Life, Timothy Keller says:

“Those who believe they can eliminate uncertainty boast about tomorrow, thinking they have planned for every contingency….But you do not know what is to come.  The future is wholly in the hands of God.”

Maybe it felt like my schedule rested in the hands of a soccer scheduling supervisor or a coach.

Maybe now it feels like a governor holds the next few months of my life in his hands or a school board or a superintendent of schools is in charge of my kids.

But surely that’s not the truth.  Not the ultimate truth.

My life is in the hands of the Lord who loves me and won’t abandon me or desert me.

Sometimes I’m tempted to try to nag Jesus into  doing what I’d like him to  do in the middle of all this mess.

I’m not alone.  Others in the past have tried to “manage” Jesus and make Him do what they wanted or expected.

The disciples tried to manage Jesus by keeping little kids away from him and by telling him to send people home because they didn’t have enough money to feed a crowd of over 5000 hungry people a meal.

His family tried to manage Jesus by coming to take him home when they heard about his growing ministry.

Peter tried to manage Jesus by denying the need for Jesus to be taken away and to die.

The plan for that first Good Friday isn’t something that any of Jesus’ followers wanted or expected or even understood.  It was all completely outside their plans and they probably would have preferred in that moment for  Jesus to just do what they wanted him to do and to be what they wanted him to be.

But God was in control

His plan was perfect.

His plan wasn’t for Good Friday to be the end;  His plan for salvation included Resurrection Sunday.

I’ve been learning to relinquish my control  over my life and my attempts to “manage” my Lord as if my ways or my plans are best.

After all, God planned Easter and it was perfect. Surely I can trust Him with my future and the months ahead.

 

When (not if) this all is over

“I don’t like my new smile!”

My son had been avoiding food all day because his first-ever wiggly tooth was quite wiggly, enough to make eating anything difficult.

Besides that, he was afraid.  He didn’t really want to lose a tooth.  He liked his teeth, his mouth and his smile just the way it was, thank you very much.

Also, what if he lost a tooth while eating and maybe swallowed it?

So much fear.  

When the tooth did come out after all,  after he had been brave for a few seconds and his dad wiggled it right out, my son smiled and held quite still with a push of courage.  I thought it was total victory.

Then he cried….and cried and cried.

He didn’t like his smile.  He really wanted his smile to stay exactly as it was before.

So much grief. 

I gave a gentle mom-speech about how much I love his smile, and his new smile just means he is getting bigger and growing up.

He told me, “That doesn’t fix my feelings.”

He did say, though, that a cold treat like ice cream would actually “fix his feelings,” so one bowl-full of Edy’s cookie dough ice cream later, he had finally calmed down.  That’s when he wiggled his other bottom front tooth and told me that one is also pretty loose.   So, we get to do this all  again in about a week.

I feel for my little guy because change is hard for him,  change is hard for me, and we’re changing a lot at the moment.

I feel for him because we’re all grieving a little.  We wanted all the beauty of life as we knew it and planned it and instead we’re living a new and unexpected #stayathome life.

I feel for him because no matter how many times we promise him that a new tooth will grow into the empty space, it doesn’t feel real.  Waiting feels like forever.  He can’t see the new tooth and he can’t mark the calendar with the date of its arrival.   So maybe it will  never come.

This is where I found myself so often this week.  I know in my head that one day we’ll walk out of our house, we will hug our sweet church family at a service we’re all allowed to attend.   Our kids will play in soccer teams and perform in plays.  They will sit in classrooms with their much-loved teachers and their friends.  We will write an event on the calendar and it won’t be canceled.

We will rejoice.  I mean, truly, truly party.

But I’m starting to feel like maybe that will never come.  This new reality is THE reality and hope of anything better is a little hard to hang onto when we’re three weeks into this and our governor keeps changing the end date.

I find myself thinking….

“IF we get to go back to church….”

“IF we’re in school….”

“IF we get to see the concert and the plays we had tickets to…”

“IF we get to spend some of our summer going to museums, parks, water parks, and the beach….”

This week I’ve been reading in the book of Deuteronomy and I’m sinking deep into this sweet reminder that the Promised Land was not “IF” it was “WHEN” for Israel.

Deliverance wasn’t “IF” it was “WHEN.”

Fulfillment of God’s promises wasn’t “IF” it was “WHEN.”

In chapter after chapter of Deuteronomy, God tells Israel:

When you cross the Jordan and live in the land the Lord your God is giving you to inherit, and he gives you rest from all the enemies around you and you live in security…” (Deuteronomy 12:10 CSB).

“When the Lord your God blesses you as he has promised you…” (Deuteronomy 15:6 CSB)

When you enter the land the Lord your God is giving you, take possession of it, live in it…” (deuteronomy 17:14 CSB)

When you enter the land the Lord your God is giving you…” (Deuteronomy 18:9 CSB)

My son can trust that his new tooth will grow in.   Yes, it takes time.  Yes, it may even take longer than he wanted to wait.  But his hope is rooted in a trustworthy assurance–it will come.  It is a “When,” not an “If.”

David wrote in Psalm 27:

I am certain that I will see the Lord’s goodness
in the land of the living.
 Wait for the Lord;
be strong, and let your heart be courageous.
Wait for the Lord (Psalm 27:13-14 CSB).

I sing it with the Psalmist—I am certain.  I  can fully know.  I have confident hope.

When–not If

I will see the goodness of the Lord, not just in heaven, but here in this life.   That is the reminder I need to be strong, to be courageous, and wait.

 

Bible Verses on Serving Others

  • Proverbs 11:25 ESV
    Whoever brings blessing will be enriched,
        and one who waters will himself be watered.
  • Matthew 20:28 NIV
     just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.
  • Matthew 23:11 NLT
     The greatest among you must be a servant.
  • Matthew 25:35-40 ESV
    For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’ Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.’
  • Mark 9:35 NIV
    Sitting down, Jesus called the Twelve and said, “Anyone who wants to be first must be the very last, and the servant of all.
  • Mark 10:44-45 ESV
    and whoever would be first among you must be slave of all. For even the Son of Man came not to be served but to serve, and to give his life as a ransom for many.”
  • Luke 6:38 NIV
    Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.”
  • John 13:12-14 NIV
    When he had finished washing their feet, he put on his clothes and returned to his place. “Do you understand what I have done for you?” he asked them. “You call me ‘Teacher’ and ‘Lord,’ and rightly so, for that is what I am. Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet.
  • Acts 20:35 ESV
     In all things I have shown you that by working hard in this way we must help the weak and remember the words of the Lord Jesus, how he himself said, ‘It is more blessed to give than to receive.’
  • Galatians 5:13-14 ESV
    For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another. For the whole law is fulfilled in one word: “You shall love your neighbor as yourself.”
  • Ephesians 6:7 NIV
    Serve wholeheartedly, as if you were serving the Lord, not people,
  • Philippians 2:3 ESV
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others.
  • Hebrews 13:16 NLT
    And don’t forget to do good and to share with those in need. These are the sacrifices that please God.
  • 1 Peter 4:10
    Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.
  • 1 John 3:18 NASB
    Little children, let us not love with word or with tongue, but in deed and truth.

Why are you so sad today?

Last night, my six-year-old son was ready for a bedtime story, but I told him the truth:

“I’m feeling a little sad about the day and it’s okay to be sad.  I just need  a minute before I’m ready to read.”

I think most of us had some hard days this week.

Some of us needed some time (maybe still need time) to mourn before moving on.

My son looked  a little surprise because I’m not really a sad person.  I’m mostly an even-keel kind of girl. So mom being sad probably felt unexpected.

Also, for his little kindergarten self, the world hasn’t been rocked too greatly. Sure, he’s aware that he’s missing  out on his soccer season,  time with his friends and time with his awesome-sauce teachers who we love so very much.

But he’s still happy.  He reads his books, plays with his Legos, matchbox cars and dinosaurs, swings on the swingset.  He doesn’t rush out the door in the morning or rush to activities in the evening.  He’s excited about soccer again in the fall.

For now, he’s just enjoying being together with the whole family.

That’s the sweetness for us in the middle of  sorrow.  It’s sweet to have time to rest and enjoy being together even while we mourn over losses and grieve on behalf of others who have lost  more.

It’s March.  Because of the impact  of the coronavirus, our governor closed schools for the rest of the school year.  We get it.  We know it’s needed and we know that the lives of people around us matter far more than graduation ceremonies, concerts, math bowl competitions, field trips to  Kings Dominion and band trips to Disney.

So, we feel sad and then we remember perspective.  We feel sad again and we regain perspective.  It’s just part of the upheaval we’re all handling in our own ways.

We’re not good “wait-and-see” people over here at our house, but that’s life right now.  What about high school credits?  What about an April birthday?  What about grades?  What about graduation?   What about vacation Bible school?

We’re all in this together.  We’re all mourning a loss.  We’re all having to be “wait-and-see” folks at the moment.

Maybe that’s one of my first reminders in the middle of the mess.

Paul said this:

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you (Ephesians 4:32 ESV).

I need so much grace right now.  Grace for my foggy-brain because I can’t quite think straight.  Grace for feeling a lack of energy or passion—like I’ve had the wind knocked out of me.  Grace for the fact that I’m a super-planner-extraordinaire who is living in a world that cannot be planned right now.  I need grace as a mom and grace as a teacher and grace in ministry and just so very much grace.  I need grace for my anxious self and grace for my sorrowful self and grace when I just need to  take a walk and be quiet.

So, when I most need grace, I am reminded of all the grace Jesus has given me and how much others around me need grace, too.

Have mercy on us, Lord.

When my heart is most broken, I see the brokenhearted.   When my heart  is most tender, I am more tender to others who are hurting.

This is precious to Jesus, who was moved by compassion whenever he encountered the sick, the grieving, the crowds of lost people, the hungry.  Even from the cross, Jesus prayed that God would forgive the mob who crucified him.

In her study on Joseph, “Finding God Faithful ,” Kelly Minter teaches that this is indeed the very thing that changed everything in Joseph’s life.

He had been sold into slavery by his brothers, taken far away from his home and the father he loved, then wrongly accused by the wife of his master and thrown into an Egyptian prison and left to rot there.

Joseph had sorrow.  He mourned losses we hopefully will never experience.  If anyone in the world had a reason to be sad, it was Joseph.

But in the middle of all his own mess, Joseph cared about the sadness of others.  He saw Pharaoh’s baker and cupbearer in the prison and noticed they looked particularly troubled one morning.

He took the time to ask them:

“Why do you look so sad today?” (Genesis 40:7 CSB).

He listened to their stories–strange dreams that had them worried.  And it was those dreams and Joseph’s interpretation of them that God ultimately used for Joseph’s deliverance….and the deliverance  of his family…and the deliverance of Israel….and the deliverance of the entire world from famine.

How can compassion, sacrificial love, kindness, and loving like Jesus change us, change others, change the world?

Bible Verses about Mercy

  • 2 Chronicles 30:9 CSB
     for when you return to the Lord, your brothers and your sons will receive mercy in the presence of their captors and will return to this land. For the Lord your God is gracious and merciful; he will not turn his face away from you if you return to him.”
  • 2 Samuel 24:14 ESV
    Then David said to Gad, “I am in great distress. Let us fall into the hand of the Lord, for his mercy is great; but let me not fall into the hand of man.”
  • Nehemiah 9:31 NIV
    But in your great mercy you did not put an end to them or abandon them, for you are a gracious and merciful God.
  • Psalm 23:6 ESV
    Surely goodness and mercy[shall follow me
        all the days of my life,
    and I shall dwell in the house of the Lord
        forever.
  • Proverbs 28:13 CSB
    The one who conceals his sins
    will not prosper,
    but whoever confesses and renounces them
    will find mercy.
  • Psalm  25:6-7 NIV
    Remember, Lord, your great mercy and love,
        for they are from of old.
    Do not remember the sins of my youth
        and my rebellious ways;
    according to your love remember me,
        for you, Lord, are good.
  • Psalm 40:11 NIV
    Do not withhold your mercy from me, Lord;
        may your love and faithfulness always protect me.
  • Psalm 51:1-2 CSB
    Be gracious to me, God,
    according to your faithful love;
    according to your abundant compassion,
    blot out my rebellion.
    Completely wash away my guilt
    and cleanse me from my sin.
  • Psalm  86:15 ESV
    But you, O Lord, are a God merciful and gracious,
        slow to anger and abounding in steadfast love and faithfulness.
  • Psalm 103:8 ESV
    The Lord is merciful and gracious,
        slow to anger and abounding in steadfast love.
  • Psalm 130:1-2 NIV
    Out of the depths I cry to you, Lord;
        Lord, hear my voice.
    Let your ears be attentive
        to my cry for mercy.
  • Psalm 145:9 NASB
    The Lord is good to all,
    And His mercies are over all His works.
  • Isaiah 30:18 CSB
    Therefore the Lord is waiting to show you mercy,
    and is rising up to show you compassion,
    for the Lord is a just God.
    All who wait patiently for him are happy.
  • Isaiah 55:7 NIV
    Let the wicked forsake their ways
        and the unrighteous their thoughts.
    Let them turn to the Lord, and he will have mercy on them,
        and to our God, for he will freely pardon.
  • Lamentations 3:22-23 CSB
    Because of the Lord’s faithful love
    we do not perish,
    for his mercies never end.
    23 They are new every morning;
    great is your faithfulness!
  • Micah 6:8 NIV
    He has shown you, O mortal, what is good.
        And what does the Lord require of you?
    To act justly and to love mercy
        and to walk humbly with your God.
  • Micah 7:18 NIV
    Who is a God like you,
        who pardons sin and forgives the transgression
        of the remnant of his inheritance?
    You do not stay angry forever
        but delight to show mercy.
  • Jonah 4:2 ESV
    And he prayed to the Lord and said, “O Lord, is not this what I said when I was yet in my country? That is why I made haste to flee to Tarshish; for I knew that you are a gracious God and merciful, slow to anger and abounding in steadfast love, and relenting from disaster.
  • Matthew 5:7 CSB
    Blessed are the merciful,
    for they will be shown mercy.
  • Matthew 9:13 CSB
    Go and learn what this means: I desire mercy and not sacrifice. For I didn’t come to call the righteous, but sinners.”
  • Luke 6:36 CSB
    Be merciful, just as your Father also is merciful.
  • Romans 12:1 CSB
    Therefore, brothers and sisters, in view of the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your true worship.
  • 2 Corinthians 4:1 ESV
    Therefore, having this ministry by the mercy of God,[a] we do not lose heart.
  • Ephesians 2:4-5 CSB
    But God, who is rich in mercy, because of his great love that he had for us, made us alive with Christ even though we were dead in trespasses. You are saved by grace!
  • TItus 3:5 CSB
    he saved us—not by works of righteousness that we had done, but according to his mercy—through the washing of regeneration and renewal by the Holy Spirit.
  • Hebrews 4:16 CSB
    Therefore, let us approach the throne of grace with boldness, so that we may receive mercy and find grace to help us in time of need.
  • James 2:13 CSB
    or judgment is without mercy to the one who has not shown mercy. Mercy triumphs over judgment.
  • Jude 1:2 CSB
    May mercy, peace, and love be multiplied to you.
  • 1 Peter 1:3 CSB
     Blessed be the God and Father of our Lord Jesus Christ. Because of his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead

Bible Verses about Peace

  • Numbers 6:24-26 (NASB)
    The Lord bless you, and keep you;The Lord make His face shine on you,
    And be gracious to you;
    The Lord lift up His countenance on you,
    And give you peace.
  • Psalm 29:11 (NASB)
    The Lord will give strength to His people;
    The Lord will bless His people with peace.
  • Psalm 119:165 (NASB)
    Those who love Your law have great peace,
    And nothing causes them to stumble.
  • Isaiah 9:6 (NASB)
    For a child will be born to us, a son will be given to us;
    And the government will rest on His shoulders;
    And His name will be called Wonderful Counselor, Mighty God,
    Eternal Father, Prince of Peace.
  • Isaiah 26:3
    You will keep in perfect peace those whose minds are steadfast, because they trust in you.
  • John 14:27 (HCSB)
    Peace I leave with you. My peace I give to you. I do not give to you as the world gives. Your heart must not be troubled or fearful” (HCSB)
  • John 16:33 (NASB)
     These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage; I have overcome the world.”
  • Romans 5:1 (NASB)
    Therefore, having been justified by faith, [awe have peace with God through our Lord Jesus Christ,
  • Romans 8:6
    The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.
  • Romans 14:17-19 (NASB)
     for the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit. For he who in this way serves Christ is acceptable to God and approved by men. So then we pursue the things which make for peace and the building up of one another.
  • Romans 15:13 (NASB)
    Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit.
  • Galatians 5:22-23 (NASB)
    But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law
  • Philippians 4:6-7
    Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
  • Colossians 3:15 (NASB)
     Let the peace of Christ rule in your hearts, to which indeed you were called in one body; and be thankful.
  • 2 Thessalonians 3:16 (NASB)
    Now may the Lord of peace Himself continually grant you peace in every circumstance. The Lord be with you all!