Tag: Worry

I was tempted to fret

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psalm 37-3

I trekked across the parking lot at Epcot in the mid-day August heat with my two-year-old in tow.

Why were we attempting this feat?

Because my son uses Caprisun juice pouches like most kids use pacifiers or a security blanket.  When he is tired, overwhelmed, scared, or maybe even bored, he asks for a juice.

Normally, this is no crisis.  But that day was the final stretch of a six-day marathon at DIsney.

He was tired.

He was a bit overwhelmed.

He was a teeny bit bored because, while Epcot was awesome, he was too small to ride some of the attractions.

That meant he was cruising through our Caprisun supply faster than I anticipated and I was running out.

No fear, though!  I had more in the minivan.  Hence, my mid-day jaunt out to the parking lot.

We finally arrived, a hot, sweaty mess.  I unlocked the van, plopped him on a seat and enjoyed a few seconds of air-conditioning while I pulled Caprisuns out of the cooler.

He promptly hopped into the front seat and pretended to drive.

Then, we walked back to the park and had a grand old time with our refilled Caprisun supply and a happy two-year-old.

But that’s when I began to fret.

Normally, any time my son climbs into the front seat of the minivan, he immediately turns on the lights.  He has an auto-reflex with buttons.

See button.  Push button.

So, we’re touring around Epcot and I’m wondering, “Did my son turn on the van lights?  If he did, did I turn them off?  Will the van battery be dead by the end of the day?  Will we be stranded at Disney in the August heat?  Will we be abandoned forever in an Epcot parking lot?”

My fretting began as a fairly reasonable question and quickly escalated to worries beyond proportion.

I had to get control.

After all, I’ve never been to Disney before.  This was my big chance to enjoy the day with my family.

I could spend it relishing the moment.

Or I could spend it fretting over a hypothetical future.

It was my choice.

I considered the worst case scenario: He turned on the lights and I didn’t turn them off.  The van battery is drained.  We ask the Disney car-rescue people to jumpstart our van.

Would it be miserable?

Probably.

Would I survive?

Well, yeah.

So, could I let it go?

Yes, I could.

At the end of the day, we found the minivan with its lights off.  No crisis at all.

Had I spent the day worrying, I’d have wasted every joy-filled moment on a hypothetical that never happened.

The truth is, we have plenty of opportunities to fret in life and most of them are for naught.

We often worry over a future we’ll never face and circumstances we won’t even endure.

I certainly had a week full of chances to choose to fret or choose to trust.

Our cat became extremely ill just as we left for Disney.  An odd warning light flicked on in our minivan just as we pulled into the first Disney parking lot. My husband’s car sat at a repair shop back home waiting for the mechanic’s verdict about brakes.

Fret, fret, fret.  I could have done it all week long.

But God cared for us: Cars without the problems we expected, a cat who was better cared for than we could have even cared for him ourselves.

All those opportunities to worry became opportunities to trust Him and find the blessing of His grace and abundance.

During the week, I read Psalm 37 once again:

Fret not yourself because of evildoers;
    be not envious of wrongdoers!
2 For they will soon fade like the grass
    and wither like the green herb.

3 Trust in the Lord, and do good;
    dwell in the land and befriend faithfulness.
4 Delight yourself in the Lord,
    and he will give you the desires of your heart.

5 Commit your way to the Lord;
    trust in him, and he will act.

David was tempted to fret also, in his case over evildoers who seemed to get ahead.

But, like me, he had to discipline his vision.

Where was he looking?  At circumstances?  Hypothetical tragedies?  At others?

No, he recaptured an eternal perspective.  What truly matters in the light of heaven? (verse 2).

He focused on God:  trusting Him, delighting in Him, and committing his ways to the Lord.

And then he chose to “do good.”  He didn’t remain paralyzed by the fear and the fretting; he took one right and true step forward at a time and kept on moving closer to God.

We can do the same.

Recapture a vision of heaven.

Fix our eyes on Jesus.

Take the next good step and trust Him with everything else.

Attacked by an Angry Bird

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ephesians2-14

We’re being attacked by an angry bird and he is giving us no peace.

When my son woke up more than an hour early from his nap the other day, I knew something was up.

Then I heard it.

Wham!

Wham!

Something was slamming, repeatedly, into the window in my son’s room.

My two-year-old told me “I scared.”

I’d be scared too if I was awakened from a deep sleep by the sounds of attack.

I peeked outside our front door and saw our enemy, a brilliant cardinal–a bird I’d normally praise for beauty–banging his head against the glass over and over and over again.

What could I do but take pictures and a little video?

angry bird

He glared at me as if I was mocking him with my phone.  It was both frustrating and amusing at the time.

But now that this bird is still waking my son up two days later with his repeated assault, I have declared avian war.

I’ve trimmed back all the branches that brushed the side of our house.

I gently lifted his nest (no eggs or babies!) and moved it to another tree.

I’ve stood guard through today’s naptime and run out the front door every time our red-feathered enemy started his bombardment.

He flies onto the roof every time I run out the door, and I think he’s finally tired of running away.  Maybe he’ll realize this perch isn’t worth defending and find somewhere else to nest.

After two days of war on our peace, I am happy to settle into a little quiet.

That’s what we all want, after all, a little peace.

I’m not talking about world peace and I don’t even mean just the absence of conflict.

I mean that feeling of settled rest, no more feeling on alert and on guard, the feeling that your muscles don’t need to be tense and you can sink back into a pillow without fear of attack.

In the Psalms, I read something that rings so true:

Too long have I had my dwelling
among those who hate peace.
I am for peace,
but when I speak, they are for war!
(Psalm 120:6-7 ESV).

Sometimes, we’re so desperate for peace and it just seems like people or even circumstances are determined to attack us.

It’s a relentless assault and sometimes it comes out of nowhere and wearies us to the bone..

You feel settled and then you are shaken.
You feel confident of the future and then there is change.
You feel content and then envy strikes.
You think everything is fine and then you read the nasty email.

Here’s what I love, though, Jesus knows the deepest and truest need of our needy hearts.

When he appeared to the disciples following his resurrection, Jesus had a clear message to share:

“Jesus came and stood among them and said to them, ‘Peace be with you.'” (John 20:19 ESV).

“Jesus said to them again, “Peace be with you” (John 20:21 ESV).

“Eight days later, his disciples were inside again, and Thomas was with them. Although the doors were locked, Jesus came and stood among them and said, ‘Peace be with you.‘ (John 20:26 ESV).

“Peace be with you.”  If there’s anything those disciples needed in that moment, when their Messiah seemed dead and they feared they’d be killed soon also, it was peace, and Jesus knew that.

But, the most beautiful thing about this is that Jesus could have just as easily said “I AM with you” because He is our PEACE and our Prince of Peace;

He is the reason we can deeply rest and have confidence in the goodness and the ability and the mercy of our God.

Beth Moore reminds us that, while we can feel shaken and attacked,

Christ had perfect peace in ALONENESS…in PROVISION…in the STORM…in the WAIT…and in the TEARS (Living Beyond Yourself).

In any circumstances and at all times, Christ’s presence can bring us the peace we need.  Yes, even for the aloneness, for the seasons of want, for the storm, for the long waiting, and for the tears.

That doesn’t mean, of course, that an angry bird might come out of nowhere and start waging war on your son’s naptime.

And it doesn’t mean that bird will magically disappear on his own.

No, I had to do battle.

But it does mean that Jesus offers to bring His peace right there into the noise and the fighting and the fear and uncertainty or whatever we face.

He assures us that He’s here.

“Peace be with you.”  And He is.

Finding the courage for change

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joshua 1-9

My daughter wove through the line of families walking into the middle school building.  She left me behind so she could hurry ahead to join her friends.

By the time I made it through the front doors, she’d already flitted along into the auditorium and found a seat way in the front for the Middle School Orientation.

I sat in the back.

Several people asked me that night whether I was okay.  I think everyone is waiting for me to have an emotional breakdown about my oldest daughter leaving the elementary years behind.

I just try not to think about it, that’s all.

Yup, I’m totally fine!

But of course, when you’re sitting in the middle school auditorium, listening to the middle school principal and teachers, and looking at slides about the middle school schedule, curriculum and after school activities, you do actually have to face facts.

Middle school is coming my way.

Obviously, my child isn’t too concerned.  She wasn’t frightened or lost, nervous, insecure, out of place or afraid.

And I was all of those things in middle school.  Those were nightmare years for me of insecurity and feeling lost.

I’ve taught middle schoolers before and they seemed like a whole lot of drama tossed in with a little bit of narcissism and a heaping dose of silly (topped off with lots of smelliness).

But here we are at middle school and my daughter seems excited, happy to be with her friends, and ready for the new.

So, maybe it’s my daughter that’s different…or maybe middle school has grown a lot friendlier and gentler over the years….either way, as I watch her that night, I feel reassured about her.

I’m still a bit worried about me, though.

The truth is this whole middle school thing reeks of change, and I’m tempted to grab the nearest clothespin and run for the door.

My kids have been at a school we love and had teachers we know and adore for five years.

When I walk into the office, I  know them and they know me.

I know the behavior systems and the reading logs.  I know the homework procedures and the cafeteria lines.

I know the books in the library and the special programs and the general schedule for the school year.

I know the bus route and the bell schedule.

And, I’m comfortable here and quite happy in that comfort.

Who wants a new office with new people, new teachers, new kids, new after school programs, a new schedule (that is WAY too early in the morning)?

She has to have gym clothes and lockers.  She has to take electives.  She has to function on an entirely different schedule in an entirely different place than her sisters who are still at the old school doing the old things.

I feel the change pulling at my muscles, stretching them.  They are taut, tight, stiff and reluctant.

I am afraid.

I am resistant.

I don’t want to change.

In Girl Meets Change, Kristen Strong writes:

We all have the opportunity to turn our tight places into prayer spaces. When change shoves us to our knees in dark places, we are in the perfect posture for lifting up our souls to heaven.

Instead of shutting my eyes tight and hoping change just leaves me alone, I’m invited to transform this into a prayer space.

I’m invited to bring the unknown to Jesus, all that uncertainty, all that fear.  I’m invited to trust that He already knows, He’s already there, and He’s with us all the way.

That’s what He promised Joshua, Moses’ protege, who spent years tagging along after Moses and now stepped into those massive shoes of leadership.

Moses was the only leader the people had ever known.

Now Joshua was in charge.

And Joshua wasn’t going to continue in the same tried-and-true way.  He stood on the threshold of the Promised Land, where he’d teach a wandering people how to establish a nation.

God told Joshua

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go” (Joshua 1:9).

So, I begin here with this prayer space.  I print out the middle school teacher roster and pray through the names.

I pray for my daughter.

I pray for the change.

I pray for the change in me, for the courage and strength I need.

Because even though I’ve never been there and don’t know what it’ll be like, God has and God does, and He will help us with what’s ahead.

prayerchange

 

Why you don’t have to be afraid

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christmas

I remember thinking that I would have done the same thing.

At the National Holocaust Museum in Washington, DC, I picked up a tiny booklet with a name and a story inside.

My booklet told the story of a survivor.

My friend’s, however, did not.  Hers was a mom with a young daughter.  When the death train stopped outside the concentration camp, guards tried to push the crowd into two separate lines: Those who could work and those who could not.

The women could work.

But the kids were considered a burden without benefit, so they were immediately sent to the gas chambers.

This woman, though, refused to be separated from her daughter.  She must have clung insistently, desperately, stubbornly to that little hand.  I imagine her words, “Don’t be afraid.  Mommy’s with you,” even as they walked into death together.

I hope I would have done the same thing.  I’d want to be there with my kids for every frightening, fearful, terrifying thing they might face.

I’ve watched in the school parking lot on those scary days when a school shooting hits the news.  Moms pull the minivans right over, climb out and take a moment to squeeze their children.

We all fear.  I do it, too.  After the news headlines, I want so much to retreat with my kids to a secluded cabin in the woods, my pitiful attempt to protect them from the madness of sin in this world.

Yet, that’s the truth of it all: we live on a sin-scarred planet and while there are hints of beauty here, and there is mercy and grace, there is also pain and sorrow.

So, what hope do we have?

How can we wake day after day, not in defeat, resignation or anxiety, but with the joy of the Lord and the peace of salvation?

The gospel message is all about hope for the hopeless, light in the darkness, joy in sorrow and peace in turmoil.

It’s for those hopeless enough to feel like one more day alive is too much to bear.

It’s for those of us watching the clock at night, too worried about bills and our kids, our marriages, conflicts with family, or problems at work to sleep in peace.

It’s even for a worrier like me, anxious over the little things like birthday parties and church program.

It’s for the daily troubles that we turn into crises and for the life-and-death struggles we sometimes face.

It’s the reminder that God came here to be with us so we wouldn’t be alone, and He will not leave our side.

That’s the hope we have.  Not us alone in a crazy, mixed-up, broken world.  Not us alone facing bills and divorce, depression or stress.

Not us alone against any road-bumps ahead in the new year.

Emmanuel.  God with us.

As it says in Isaiah:

“Fear not, for I am with you; Be not dismayed, for I am your God.  I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand” (Isaiah 41:10).

Fear not.

That’s the loudest message from the Christmas story.  The one grand announcement over and over: “Do not be afraid.”

That wasn’t just God’s plan for our past.  It’s been His passion from the beginning of Creation—to be with us.  It was His driving desire all those years of patiently planning for our salvation through Christ’s coming, His death, His resurrection.

It’s the great passion of God’s heart even now.  In the book of Revelation, we’re told that when the battle is over and Christ establishes His forever kingdom, God will say:

“Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away” (Revelation 21:3-4).

We close another Christmas season.  We stop playing the carols.  We pack up the decorations.

We make resolutions and plans for the new year.

But this is what we carry with us; this is the hope we have every single day:

He chose to be with us so we could choose to be with Him.

So we do not need to be afraid of facing anything in this life alone.

God is with us.

50 Bible Verses for the Hard Days

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verses-for-hard-days

On the hard days, I collect Bible verses on a paper I’ve ripped out of my journal.  I fold that paper up and tote it around everywhere I go.

When anxiety hits, I pull my verses right out and finger the edge of the paper nervously as I whisper the God-Words aloud.  The aloud part is important; it helps drown out the noisy voice of worry, fear and disbelief in my head.

I have shut myself in the bathroom before, shoved my hands over my ears and read those verses aloud over and over until I really didn’t need the paper anymore.  They were etched so deep on my heart and mind.

I collect more verses everywhere I go, and I scribble them down on that same page like any other greedy collector bidding for treasures at an auction or sifting through junk in a thrift store to find a true prize.

Seasons of life change.  Sometimes I have a paper in my pocket.  Sometimes I don’t.

Years ago, I toted that paper around and then I was done.  The hard days were past for a while.  God had answered my prayer and provided and come through.

But then a friend shared her heart.  She was struggling and I had just been there myself.  So, I copied the verses on my paper and sent them to her so she could carry them around in her own pocket.

God comforts us so we can comfort others.

Here are just some of my favorite verses for the hard days, pieces of my collection that I share with you because the truth is, we all have hard days and we all need the reminder of His faithfulness and His love.

  • Exodus 14:14 NIV
    The Lord your God will fight for you, you need only be still.
  • Deuteronomy 31:6 NIV
     Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”
  • Deuteronomy 31:8 NIV
    The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
  • Joshua 1:9 ESV
    Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
  • Joshua 3:5 ESV
    Then Joshua said to the people, “Consecrate yourselves, for tomorrow the Lord will do wonders among you.”
  • Psalm 3:4 NIV
    I call out to the Lord,
        and he answers me from his holy mountain.
  • Psalm 5:11 ESV
    But let all who take refuge in you rejoice;
        let them ever sing for joy,
    and spread your protection over them,
        that those who love your name may exult in you.
  • Psalm 9:9 NLT
    The Lord is a shelter for the oppressed,
        a refuge in times of trouble.
  • Psalm 16:8-9 NIV
    I keep my eyes always on the Lord.
    With him at my right hand, I will not be shaken.
    9 Therefore my heart is glad and my tongue rejoices;
        my body also will rest secure
  • Psalm 18:2 NIV
    The Lord is my rock, my fortress and my deliverer;
        my God is my rock, in whom I take refuge,
        my shield and the horn of my salvation, my stronghold.
  • Psalm 20:1 NLT
    In times of trouble, may the Lord answer your cry.
        May the name of the God of Jacob keep you safe from all harm.
  • Psalm 23:1-4 NKJV
    The Lord is my shepherd;
    I shall not want.
    2 He makes me to lie down in green pastures;
    He leads me beside the still waters.
    3 He restores my soul;
    He leads me in the paths of righteousness
    For His name’s sake.
    4 Yea, though I walk through the valley of the shadow of death,
    I will fear no evil;
    For You are with me;
    Your rod and Your staff, they comfort me.
  • Psalm 31:1-3
    In you, LORD, I have taken refuge; let me never be put to shame; deliver me in your righteousness. Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. Since you are my rock and my fortress, for the sake of your name lead and guide me.
  • Psalm 33:20-22 ESV
    Our soul waits for the Lord;
        he is our help and our shield.
    21 For our heart is glad in him,
        because we trust in his holy name.
    22 Let your steadfast love, O Lord, be upon us,
        even as we hope in you.
  • Psalm 34:18 NIV
    The Lord is close to the brokenhearted
        and saves those who are crushed in spirit.
  • Psalm 40:1-3 NIV
    I waited patiently for the Lord;
        he turned to me and heard my cry.
    2 He lifted me out of the slimy pit,
        out of the mud and mire;
    he set my feet on a rock
        and gave me a firm place to stand.
    3 He put a new song in my mouth,
        a hymn of praise to our God.
    Many will see and fear the Lord
        and put their trust in him.
  • Psalm 46:1 NIV
    God is our refuge and strength, an ever-present help in trouble.
  • Psalm 46:10 NLT
    “Be still, and know that I am God!
        I will be honored by every nation.
        I will be honored throughout the world.”
  • Psalm 50:15 ESV
    and call upon me in the day of trouble;
        I will deliver you, and you shall glorify me.”
  • Psalm 55:22
    Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.
  • Psalm 56:3 ESV
    When I am afraid,
        I put my trust in you.
  • Psalm 57:1-3
    Have mercy on me, my God, have mercy on me, for in you I take refuge. I will take refuge in the shadow of your wings until the disaster has passed. I cry out to God Most High, to God, who vindicates me. He sends from heaven and saves me,  rebuking those who hotly pursue me—God sends forth his love and his faithfulness.
  • Psalm 62:1-2 ESV
    For God alone my soul waits in silence;
        from him comes my salvation.
    2 He alone is my rock and my salvation,
        my fortress; I shall not be greatly shaken.
  • Psalm 62:8
    Trust in him at all times, O people;
        pour out your heart before him;
        God is a refuge for us. Selah
  • Psalm 62:11-12 NIV
    One thing God has spoken,
        two things I have heard:
    “Power belongs to you, God,
    12     and with you, Lord, is unfailing love”;
    and, “You reward everyone
        according to what they have done.”
  • Psalm 73:26 NIV
    My flesh and my heart may fail,
        but God is the strength of my heart
        and my portion forever.
  • Psalm 86:7 ESV
    In the day of my trouble I call upon you,
        for you answer me.
  • Psalm 91:4 NIV
    He will cover you with his feathers,
        and under his wings you will find refuge;
        his faithfulness will be your shield and rampart.
  • Psalm 116: 1-9
    I love the LORD, for he heard my voice;   he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live. The cords of death entangled me, the anguish of the grave came over me; I was overcome by distress and sorrow.Then I called on the name of the LORD:“LORD, save me!” The LORD is gracious and righteous; our God is full of compassion. The LORD protects the unwary; when I was brought low, he saved me. Return to your rest, my soul, for the LORD has be
    en good to you. For you, LORD, have delivered me from death, my eyes from tears, my feet from stumbling, that I may walk before the LORD in the land of the living.
  • Psalm 121: 1-8 ESV

    I lift up my eyes to the hills.
        From where does my help come?
    2 My help comes from the Lord,
        who made heaven and earth.

    3 He will not let your foot be moved;
        he who keeps you will not slumber.
    4 Behold, he who keeps Israel
        will neither slumber nor sleep.

    5 The Lord is your keeper;
        the Lord is your shade on your right hand.
    6 The sun shall not strike you by day,
        nor the moon by night.

    7 The Lord will keep you from all evil;
        he will keep your life.
    8 The Lord will keep
        your going out and your coming in
        from this time forth and forevermore.

  • Psalm 145:14 NLT
    The Lord helps the fallen and lifts those bent beneath their loads. (Psalm 145:14)
  • Psalm 147:3
    He heals the brokenhearted and binds up their wounds.
  • Isaiah 40:31 NIV
    but those who hope in the Lord
        will renew their strength.
    They will soar on wings like eagles;
        they will run and not grow weary,
        they will walk and not be faint.
  • Isaiah 41:10 NIV
    So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
  • Isaiah 43:1-2 ESV
    But now thus says the Lord,
    he who created you, O Jacob,
        he who formed you, O Israel:
    “Fear not, for I have redeemed you;
        I have called you by name, you are mine.
    2 When you pass through the waters, I will be with you;
        and through the rivers, they shall not overwhelm you;
    when you walk through fire you shall not be burned,
        and the flame shall not consume you.
  • Isaiah 61:1-3 NLT
    The Spirit of the Sovereign Lord is upon me,
        for the Lord has anointed me
        to bring good news to the poor.
    He has sent me to comfort the brokenhearted
        and to proclaim that captives will be released
        and prisoners will be freed.
    2 He has sent me to tell those who mourn
        that the time of the Lord’s favor has come,
        and with it, the day of God’s anger against their enemies.
    3 To all who mourn in Israel,
        he will give a crown of beauty for ashes,
    a joyous blessing instead of mourning,
        festive praise instead of despair.
    In their righteousness, they will be like great oaks
        that the Lord has planted for his own glory.
  • Jeremiah 29:11-13 ESV
    For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. 12 Then you will call upon me and come and pray to me, and I will hear you. 13 You will seek me and find me, when you seek me with all your heart.
  • Ezekiel 34:26 NIV
     I will make them and the places surrounding my hill a blessing. I will send down showers in season; there will be showers of blessing.
  • Nahum 1:7 NIV
    The Lord is good,
        a refuge in times of trouble.
    He cares for those who trust in him,
  • Mark 5:36 NIV
     Overhearing what they said, Jesus told him, “Don’t be afraid; just believe.”
  • Mark 10:27
    Jesus looked at them and said, “With man this is impossible, but not with God; all things are possible with God.”
  • John 14:27 NIV
    Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
  • 2 Corinthians 1:10 NLT
     And he did rescue us from mortal danger, and he will rescue us again. We have placed our confidence in him, and he will continue to rescue us.
  • Ephesians 3:20-21 NIV
    Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.
  • Philippians 1:6 ESV
     And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.
  • Philippians 4:6-7 NIV
    Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
  • Philippians 4:19 NLT
    And this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus.
  • James 1:12 NLT
    God blesses those who patiently endure testing and temptation. Afterward they will receive the crown of life that God has promised to those who love him.
  • 1 Peter 5:6-7
    Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.7 Cast all your anxiety on him because he cares for you.
  • 1 Peter 5:10 NIV
    And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.

What other moms say when they find out you are having a boy

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Deuteronomy 33

After having three girls, when I found out I was having a son, other moms chimed in with tons of wisdom.

They told me to be quick with the diaper changes or I’m bound to get peed on.  (I did.  At least twice.)

They told me to prepare for climbing, running, growling, and dirt (lots of it).

They told me no one would love me like a son, not ever.   “It’s different than with a girl,” they said.

One mom told me how her son would cradle her face in his tiny palms and say, “You’re bootiful, Mommy.”

And another mom told me her son announced he was going to marry Mommy when he grew up.   When she explained that Daddy had already married her, the little boy scowled and said “Dad’s lucky.”

Mom after mom told me that no one treasured her as unconditionally or completely as her son had when he was little.

And then.

Then older moms started warning me.  They are still offering forebodings of doom.  I’ve had several depressing conversations just this week about my future.

“When you have a daughter, you have a friend for life,” they say, “but a son ditches you as soon as he finds a wife.”

I get it.  “Leave and cleave.” I don’t want my son to be a stunted mama’s boy.  I don’t want to break up his marriage by pitting myself against his wife or refusing to let go.

But I wouldn’t mind if he chooses a wife I could get along with or calls me once in a while.  I wouldn’t mind a visit here and there and I’d hate it if he only hung out with ‘her’ family instead of sitting around our holiday table sometimes, too.

I’ve been enjoying this season with my son, loving and loving it.

I love train shirts and train toys and train books and conversations about trains.

I love airplanes and bulldozers and how we have to point out the fire trucks every time we walk past the fire station on Main Street.

I love making faces at him in the mirror and growling out funny voices.

I love toting along a few trucks everywhere we go.

This is my great joy.

But this week, other women have been telling me to enjoy it now because I might as well kiss my son goodbye in a few years. So I’ve been more than a little sentimental and emotional.

It’s my nature and my way to pray about my kids’ future, their choices, their passions, their careers, their spouses, and my son is no different.

A week of prophetic doom, though, has my heart more fearful than hopeful or prayerful.

And then I read Jacob’s blessing for his son, Benjamin:

‘Let the beloved of the Lord rest secure in Him, for he shields him all day long, and the one the Lord loves rests between His shoulders.”  Deut. 33:12 NIV

I don’t know what may have your heart turning somersaults of fear instead of clinging to hope this week, but my kids’ future has done it for me.  It’s made me clingy and tearful.

Yet, this verse offers me security and peace.

This isn’t the season for me of farewells or parenting adult children and worrying over their not-so-adult decisions at times.

This is my season of early morning snuggles on the sofa before everyone else awakes and making pancakes in the shape of Mickey Mouse.

It’s my season of listening to all of their news about their day at school, laughing at funny lunch escapades and wiping away tears when another girl gets mean.

It’s my season of bedtime hugs and bedtime stories.

And it’s my season of lifting children up….up into my arms, snuggled into my chest….up onto my shoulders, high so they can see, high so they can be carried and so they can rest.

That’s what God does for His beloved.

He lifts us right up out of the mess and the weariness and sets us between His shoulders and tells us to ‘rest.’

Don’t strive.  Don’t fight.  Don’t wear yourself out trying to keep moving forward on your own.

Let Him carry you.

High up there on the shoulders of our God, our perspective shifts.

Stop fretting about the future.

Life doesn’t depend on us to fix it and make it happen; our future depends only on Him and He is so dependable.

We are safe from danger.

We can cease striving.

We see the big picture.  All that trouble we were in below looks so small from our new spot on the shoulders of the Lord.

So I choose to rest here with the Lord, enjoying safety, enjoying this season, enjoying His presence, enjoying being His beloved–handing over fear and holding on to hope.

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Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, is available now!  To read more devotionals by Heather King, click here.

Copyright © 2015 Heather King

Fire drills, tornado drills, lockdown drills, oh my!

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psalm 31-22

My daughter announced that she hates ‘drills.’

All kinds of drills, she says.

They were only about two weeks into the school year at the time.

They had fire drills.

They had a tornado drill.

My oldest daughter chimes in about ‘lock-down drills,’ and how her teacher is so funny but the one thing she is super serious about is anyone who dares to giggle, laugh or even squeak out a hint of noise during a lockdown drill.

“She’ll send you to the principal,” my daughter lowers her voice for added drama.

These older girls of mine try to reassure the youngest sister that drills are essential and there to help and not really a big deal.

But the baby girl is testing out fear here.  I can see it on her face and I hear it in the way she keeps bringing these drills up.  When she gets home from school.  Over dinner.  In the minivan.  As she climbs into my lap for bedtime prayers.

“The drills…the drills….the drills…”

Clearly, they are on her mind.  And we older and wiser ones keep jumping in with confidence that everything is fine and not to be afraid, but she’s just not convinced.

So, the fear is kind of leaking out of her heart and into our conversations.

Oh, I don’t blame the drills, of course.   I let her tell me about them all over again and then I look right into her two blue eyes and I even brush away her wild bangs so she can’t miss this reassurance:

Those drills are there to keep you safe.  So that if anything ever happens, you’re not too scared to do the right thing.  We drill now so we don’t have to be afraid later.

She nods knowingly, but I’m her mom and I know we’ll probably have this conversation again in a month when the alarm goes off at school and all the kids file outside for yet another fire drill. So we pray about it, every time it comes up, I pray peace for her.

It’d be nice, it’d be great, it’d be heaven really if we didn’t need drills, if we didn’t have to practice for fire or intruders or tornadoes or a world of harm and hurt.

But we live here, on a broken earth with sin and natural disasters and trouble.

And how we react in the crisis makes a difference.

I know this because haven’t I been alarmed and sent into a dizzying whirlpool of fear at the slightest provocation?

A phone call.

An email.

A Facebook post, for goodness’ sake.

Maybe you, too?  The doctor’s report, the bill in the mail, the late night call, the hurtful remark, the broken car (again), the sobbing friend?

Trouble storms into our lives and how we react in the crisis matters.

We’re tempted to freak out and run around like a wild woman with her hands flailing hysterically in the air.

We’re in crisis mode.  Making phone calls.  Feeling hopeless.  Crying desperately.  Feeling helpless.  Rallying the troops and sending out an SOS signal and doing anything possible to keep from drowning.

I’ll be honest, sometimes it doesn’t even take a crisis, it just takes one tiny bump into my plans for the day for me to settle into a funk of frantic activity and aggravated grumpiness.

The Psalmist said it just right:

In my alarm I said,
    “I am cut off from your sight!”
Yet you heard my cry for mercy
    when I called to you for help (Psalm 31:22 NIV).

In our alarm, when the bad news comes and we haven’t had time for faith to kick in, we snap to the judgment that God has abandoned us.

He can’t see us.

We’re cut off from Him, alone, dependent on our own strength to get us out of this mess.

Our natural reaction to an alarm is haste and hysteria, foolishness and fear.

It’s unnatural to choose peace under pressure.

Yet, the Holy Spirit offers us just such unnatural, supernatural peace.

When everything settled and the crisis passed, the Psalmist recognized the truth: “Yet you heard my cry….”

In the haste of the moment, he had rushed into fear.  But then he saw what was true, God had indeed heard His cry for help.

What about us?

Over time, after alarm and alarm and alarm have passed and the dust settles and we see Jesus right there with us, surely we’d know by now what to do in case of crisis:

Cry to God for help.

Trust Him to hear your call.

Rest in the assurance of His presence.

Choose peace.

Not flaky peace, vague peace, warm-and-fuzzy-feeling peace, or the peace of blindness to our circumstances.

The peace that is the confident assurance of Christ’s presence right where we are.

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, is available now!  To read more devotionals by Heather King, click here.

Copyright © 2015 Heather King

 

25 Bible Verses About Trust

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  • 2 Samuel 7:28 NIV
     Sovereign Lord, you are God! Your covenant is trustworthy, and you have promised these good things to your servant.
  • Psalm 9:10 ESV
    And those who know your name put their trust in you,
        for you, O Lord, have not forsaken those who seek you.
  • Psalm 13:5 ESV
    But I have trusted in your steadfast love;
        my heart shall rejoice in your salvation.
  • Psalm 20:7 ESVversestrust
    Some trust in chariots and some in horses,
        but we trust in the name of the Lord our God.
  • Psalm 22:4-5 NLT
    Our ancestors trusted in you,
        and you rescued them.
    5 They cried out to you and were saved.
        They trusted in you and were never disgraced.
  • Psalm 31:14 ESV
    But I trust in you, O Lord;
        I say, “You are my God.”
  • Psalm 33:21 NLT
    In him our hearts rejoice,
        for we trust in his holy name.
  • Psalm 37:3 NLT
    Trust in the Lord and do good.
        Then you will live safely in the land and prosper.
  • Psalm 37:5 NLT
    Commit everything you do to the Lord.
        Trust him, and he will help you.
  • Psalm 40:3 NLT
    He has given me a new song to sing,
        a hymn of praise to our God.
    Many will see what he has done and be amazed.
        They will put their trust in the Lord.
  • Psalm 40:4 NLT
    Oh, the joys of those who trust the Lord,
        who have no confidence in the proud
        or in those who worship idols.
  • Psalm 56:3 ESV
    When I am afraid,psalm56-3
        I put my trust in you.
  • Psalm 84:12 ESV
    O Lord of hosts,
        blessed is the one who trusts in you!
  • Psalm 91:1-2 NLT
    Those who live in the shelter of the Most High
        will find rest in the shadow of the Almighty.
    2 This I declare about the Lord:
    He alone is my refuge, my place of safety;
        he is my God, and I trust him.
  • Psalm 112:7 NLT
    They do not fear bad news;
        they confidently trust the Lord to care for them.
  • Proverbs 3:5-6 ESV
    Trust in the Lord with all your heart,
        and do not lean on your own understanding.
    6 In all your ways acknowledge him,
        and he will make straight your paths.
  • Proverbs 11:28 ESV
    Whoever trusts in his riches will fall,
        but the righteous will flourish like a green leaf.
  • Proverbs 28:25 NLT
    Greed causes fighting;
        trusting the Lord leads to prosperity
  • Proverbs 28:26 ESV
    Whoever trusts in his own mind is a fool,
        but he who walks in wisdom will be delivered.
  • Isaiah 12:2 NLT
    See, God has come to save me.
        I will trust in him and not be afraid.
    The Lord God is my strength and my song;
        he has given me victory.”
  • Isaiah 26:3-4 NLT
    You will keep in perfect peace
        all who trust in you,
        all whose thoughts are fixed on you!
    4 Trust in the Lord always,
        for the Lord God is the eternal Rock.
  • Daniel 6:23 ESV
    Then the king was exceedingly glad, and commanded that Daniel be taken up out of the den. So Daniel was taken up out of the den, and no kind of harm was found on him, because he had trusted in his God.
  • John 14:1 NLT
    Don’t let your hearts be troubled. Trust in God, and trust also in me.
  • Romans 15:13 NLT
    I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.
  • Revelation 21:5 NLT
     And the one sitting on the throne said, “Look, I am making everything new!” And then he said to me, “Write this down, for what I tell you is trustworthy and true.”

Ask Me More: Why are you afraid?

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I wake up from the nightmare.

It’s about 4 a.m. maybe.  I can’t see the clock without my glasses, so I guess at the time.Female with head bowed in front of sunset sky

Dreams always remain hazy for me, but I remember what finally startled me awake: my daughter in the dream crying out, desperately broken, desperately sad.

It’s the second time I’ve dreamed about this one baby girl of mine being hurt, and I can’t shake the terror in the night or my helplessness.  It’s just a dream and yet it seemed so real.

I could do everything right as a mom and still get it wrong.  I could do everything right and still I can’t protect them all the time.

So, it’s 4 a.m. and I’m lying there still in the darkness just praying:

“Jesus, Jesus, Jesus….. Have mercy….”

O Lord, I remember Your name in the night (Psalm 119:55a)

I pray it over each of my children by name.  Pray until my heart calmly slips back into its normal rhythm.

And I sleep.

The next day, my family drives to church and unloads from the minivan in a stead stream of King family members.

But my other daughter lingers, hiding her face, and I see how she’s turned her back to the door.  She’s been crying.

I lead her out by the hand, whisk her off to a quiet place and when I wipe those tears off her cheek, I ask her, “Why are you crying?”

She sobs it out and I try to interpret the shoulder heaves and breathy story.

We’d been listening to the song Blessings by Laura Story in the minivan.  What if your blessings come through rain drops, what if your healing comes through tears?

And she watched her baby brother’s smiles and the way he cooed at her all the way to church and she thought, “What if something happens to him?”

She was afraid.

We tried all morning to help her overcome the anxiety of what-if’s and hypotheticals and the wondering, “how could I ever survive?”

Until finally, I whisper into her ear as she bows her head low….Look, I get this.  Your mom has been a fearful person.  I know what it’s like to be afraid.  But you don’t know that anything bad will ever happen.  You can’t miss out on enjoying the present for fear of an unknown future.  The only thing you do know is that God loves you, God loves us, God will be with us. 

I give her these two choices, cut through all of the possibilities and the confusion, the philosophy, the emotions.

Here it is.

Just this: Fear or faith?

And I think how I need this myself, as a woman, as a mom.

I can live in fear or I can live in faith.

I can parent in fear or I can parent in faith.

The disciples rocked violently in the wind of a Galilean storm on a boat they knew how to handle expertly.  They were fishermen, well-versed in weather and weathering the storms on that sea.

But they were scared that night.  Terrified even.  This storm exceeded their ability and expertise.  They could not survive alone.ask-me-anything-lord_kd

And where was Jesus?  Sleeping while they struggled?  Ignorant of their need?

They woke him and poured out frustration and fear in a torrent of accusation, “Teacher, do You not care that we are perishing?” (Mark 4:38).

So, Jesus spoke to the waves and wind and they obeyed Him and settled into a calmed hush of stillness.

Then he turned to those still-shaking disciples, dripping wet and exhausted from their battle with the storm.  He didn’t lecture them or give a sermon on His power or His mission.

He didn’t command that they also hush and be still.

Instead, He asked them a question:

“Why are you afraid? Do you still have no faith?” (Mark 4:40 NASB)

Fear or faith.

Those are the only options.  That’s what His questions mean.

The disciples felt justified in their fear, perhaps.  Surely they should be afraid when an overpowering storm threatens to capsize their boat and drown them all.

But Jesus pushed beyond their excuses and reasoning to reach the real issue: We can’t be afraid and full of faith at the same time.  It’s an either/or state of being.

Ray Stedman reminds me that even when damage seems permanent and disaster imminent:

One, the boat will not sink; it cannot sink when the Master of ocean and earth and sky is in it. Two, the storm will not last forever.

And that’s faith; it’s returning to what I know instead of worrying over the unknown.  

So, I choose faith over fear this time.  But it’s a journey.  I must choose faith and choose faith and choose faith, not just once, but every time I’m tempted to question God’s presence, His love, or His power.

Want to read more about the questions God asks?
Check out my book, Ask Me Anything, Lord, available in paperback and for the Kindle and nook!

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, is available now!  To read more devotionals by Heather King, click here.

Copyright © 2014 Heather King

Pursuing His Presence: Because Being Still Is Not Enough

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I found her with untied tap shoes on her feet and eyes red from crying.

We zipped into the ballet studio, one mom and three girls (plus one baby boy) on a mission.exodus33

Three daughters in four back-to-back and sometimes overlapping dance classes during observation week.  This means instead of huddling in my minivan or zooming around town doing errands in between classes, I sat in the corner of class taking pictures.

We all piled into my youngest daughter’s class except for my tap-dancing girl who left to change into her tap-tap-tappy shoes.  I watched the clock carefully and slipped out just in time to check on her before her tap class began.

She wiped her eyes and explained, “I couldn’t get the ribbons on my shoes tied and I didn’t have anyone to help me….”

I tie the ribbons swiftly and then smooth down her hair with my hand.  Then I say it so she knows it’s not just about shoes anymore:

You didn’t trust me to come help you.  I knew you’d need help and I came just in time.

She’d been frantic and upset and all along I had a plan for her rescue and I was right on time, not a second too late.

So, all her fretting had been unnecessary drama.

And when is fretting not?

I started this year with intentionality: 12 months of pursuing the presence of Christ in the middle of the noise, mess, and busyness of life.  Today, I finish January’s journey, learning to be still and know that He is God.

For months, I dreaded this start to the year, knowing it would be the busiest and craziest of our busy and crazy schedule.  I feared the stress—-as in, tearful eyes, breathless suffocation just thinking about it.

But here we are.  We made it.  God is gracious.  When I felt that familiar strangulation of fear, I heard that still and small reminder: Don’t worry about that.  Just think about today.

So I did.

And, as much as I whine perhaps about winter, the overload of snow days has given me unexpected rest when we needed it most.psalm46-10

God planned the perfect rescue at the perfect moment for me all along, but I had been fretting and worrying.

Why?

Because I didn’t trust Him.

So often, we read that familiar Psalm—-BE STILL and know—and we focus on the stillness (Psalm 46:10).

Yes, stop with the flustered activity, the desperate attempts to fix things on our own, the frantic search for help from everyone except the only One who can truly save….

“Cease striving” it says in the NASB.

So, for a moment we pause.

Here’s what I’ve learned this month, though—“Being still” is not enough. It simply tells me what not to do.

I can’t forget that after I’ve ceased that striving and calmed my heart, God tells me what I should be doing in the stillness:

Know Him, Know He is God, Know that He’s got this under control and I can rest in the knowing that He cares for me.

Ann Voskamp reminds me of this….to remember He is I AM.  His very name is the reminder of His Presence here in this present moment.

Like Moses, I’ve asked in the boldest of ways that God will show me His Glory this year.  And, like Moses, I’ve told God that I don’t want to move from this place until His presence will go with me.

So, like Moses standing there on a holy mountain before a Holy God, I pray this also:

If you are pleased with me, teach me your ways so I may know you and continue to find favor with you (Exodus 33:13).

Because, God, in order to dwell in Your presence day after hectic day, I must be still and know You more, know You as I AM, know You as God present with me.

To read more about this 12-month journey of pursuing the presence of Christ, you can follow the links below!  Won’t you join me next month as I focus on Praying Simply?

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, is available now!  To read more devotionals by Heather King, click here.

Copyright © 2014 Heather King