They say knowledge is power, but language has its own particular potency.

After all, when you can finally cram all of your emotion, thoughts, and need into one or two perfect words, it helps relieve the pressure.

It was true for my oldest daughter when she was still wobbling between baby and toddler.  My job as a mom was to help harness some of her passion, help her direct some of that God-given strength—all by showing her how to put into words what she needed and how she was feeling.

But at little more than one years old, what is there to say?

So I taught her one powerful word to capture my attention instead of tantrums, screaming  fits, and bouts with hysteria that turned her face red and plain wore mommy out.

“Help!”

When you can’t figure out the puzzle, when the toy isn’t working, when you can’t reach, when your buttons won’t fasten….. when life is difficult and you just can’t do it on your own and you’re collapsing into rage and tears of frustration and failure….”Help!” is all you need say.

It quickly became the favorite, most oft-used word in her vocabulary.  “Help, Mommy” I’d hear all through the day.

What I failed to teach her, though, was how to gauge the seriousness of the situation and adjust the volume and tone of her “help” accordingly.

Thus, friends on the phone would hear my little one screaming “Help! Help!” at the top of her lungs when all she needed was the top yanked off a marker or a new outfit buttoned on her baby doll.

I can’t say I’ve figured it out any more than she did, when to scream out “help” in desperation and when to quietly lift my hands high for assistance, when to whisper hushed pleas for intervention and when to just sob and let the Holy Spirit intercede for me.

But I know that sometimes, maybe lots of the time, what I need is help.  It’s not any more complicated than that.  I can pray at God (or nag at Him) for hours; I can explain and complain, whine and appeal.

Really, though, “Help” would do just fine.

The Psalmist knew this.  He asked, “I lift up my eyes to the mountains—where does my help come from?” (Psalm 121).

It’s a traveler’s Psalm, a song of ascension sung by the Israelite pilgrims on their journey to Jerusalem to worship.  The Psalmist literally lifts his eyes higher and higher along the skyline, a reminder of just how small he really is—just a regular guy on a valley trail beside the vastness of a mountain’s peak.

So, where to look for help?  To nature, to fellow travelers, to the material goods he’s packed neatly into his bags for the journey?  To false gods who weren’t even mighty enough to create the very mountains in his view?

No, he declares, “my help comes from the Lord, the Maker of heaven and earth” (Psalm 121:2).

God formed these very mountains.  He’s so grand, so magnificent, so creative, so capable. All of these other idols I’ve been looking to are weak, helpless, disappointing, and distracting. 

And if I’m screaming out for “help” or dropping to my knees in a confession of weakness, it’s a God that mighty I need to answer.

And He does answer.  That one word, “help,” always gets His attention.

The pilgrims explain it in metaphors from their journey.  How does God help?