Bible Verses for When You Need Strength

  • Nehemiah 8:10 NIV
    Nehemiah said, “Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the Lord is your strength.”
  • Psalm 22:19 NIV
    But you, Lord, do not be far from me.
        You are my strength; come quickly to help me.
  • Psalm 27:1 NKJV
    The Lord is my light and my salvation;
    Whom shall I fear?
    The Lord is the strength of my life;
    Of whom shall I be afraid?
  • Psalm 28:7-8 NIV
    The Lord is my strength and my shield;
        my heart trusts in him, and he helps me.
    My heart leaps for joy,
        and with my song I praise him.
    The Lord is the strength of his people,
        a fortress of salvation for his anointed one.
  • Psalm 29:11 CSB
    The Lord gives his people strength;
    the Lord blesses his people with peace.
  • Psalm 37:39 NKJV
    But the salvation of the righteous is from the Lord;
    He is their strength in the time of trouble.
  • Psalm 46:1 NIV
    God is our refuge and strength,
        an ever-present help in trouble.
  • Psalm 118:14 NIV
    The Lord is my strength and my defense;
        he has become my salvation.
  • Psalm 119:28 NIV
    My soul is weary with sorrow;
        strengthen me according to your word.
  • Psalm 138:3 NKJV
    In the day when I cried out, You answered me,
    And made me bold with strength in my soul.
  • Proverbs 18:10 NASB
    The name of the Lord is a strong tower;
    The righteous runs into it and is safe.
  • Isaiah 12:2 NIV
    Surely God is my salvation;
        I will trust and not be afraid.
    The Lordthe Lord himself, is my strength and my defense;
        he has become my salvation.”
  • Isaiah 33:2 NIV
    Lord, be gracious to us;
    we long for you
    .
    Be our strength every morning,
    our salvation in time of distress.
  • Isaiah 40:29 NIV
    He gives strength to the weary
        and increases the power of the weak.
  • Isaiah 40:31 NIV
    but those who hope in the Lord
        will renew their strength.
    They will soar on wings like eagles;
        they will run and not grow weary,
        they will walk and not be faint.
  • Isaiah 41:10 NASB
    ‘Do not fear, for I am with you;
    Do not anxiously look about you, for I am your God.
    I will strengthen you, surely I will help you,
    Surely I will uphold you with My righteous right hand.’
  • Habakkuk 3:19 NIV
    The Sovereign Lord is my strength;
        he makes my feet like the feet of a deer,
        he enables me to tread on the heights.
  • Mark 12:30 NIV
    Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’
  • 2 Corinthians 12:9-10 NIV
    But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
  • Ephesians 3:16 NIV
     I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being,
  • Ephesians 6:10 NIV
    Finally, be strong in the Lord and in his mighty power.
  • Philippians 4:13 NIV
    I can do all this through him who gives me strength.

We choose again today

I regretted ever starting in the first place.

It hadn’t been the plan for the day, wasn’t on my agenda, and didn’t appear on my to-do list.

But as I swept through my house doing my morning cleaning, I reached into my son’s closet to put something away and recoiled in horror.

This closet was at capacity.

More like over-capacity.

So I began the task.  I was “just” going to clear out a few things, “just” get rid of the boxes, “just” pull out the baby toys to donate, “just” put some clothes into storage, “just, just just….”

Until, of course that “just” meant the entire surface of the bedroom was covered with stuff from the now-empty closet.

This task sabotaged my entire morning, muscling everything else I intended to do that day out of the way.

At some point, I almost gave up.  I almost shoved it all back into the closet and shut the door because I did not have time or energy or patience or anything to tackle this project right then.

And so there was the choice….

Push through?  Persevere?  Take one more step and then another?

Or give up?  Step backwards?  Regress?

This is the same for us.

Once we choose to step out, we have to then choose whether to keep going.

Obeying God, following Him in faith, answering His call, choosing righteousness, putting down bad habits and picking up spiritual disciplines:  These are not one-time decisions.

There is the choosing….and then there is the choosing again and again and again.

I decide today to follow Jesus.  And I decide all over again tomorrow.

Giving up, of course, feels easier in the moment, but then my son wouldn’t have a clean closet and I’d feel the waste of starting a project and never finishing it.

Abraham chose to obey God no matter what.  When God called him in the night to journey up a mountain and sacrifice his promised son, Isaac, Abraham went.

I’ve always marveled at Abraham’s immediate act of obedience.

He didn’t waiver or question, pray over it for a while or seek counsel from others.

No, God called and “Abraham rose early in the morning….” and started on the path to obedience.

But here’s what I never noticed before:

On the third day Abraham raised his eyes and saw the place from a distance  (Genesis 22:3-4 NASB).

Abraham walked three days before he even saw the mountain God had called him to.

That meant he had three nights to wrestle with the task, three days to decide whether to keep moving forward or turn around and head back home.

He had three days to chicken out.

In his book, Drawing Near, John Bevere says:

“Why a three-day journey?  I believe He gave Abraham time to think it over, even to turn back.  It is one thing to initially move when you hear the voice of God, but what about the follow-through?” (p. 79 ).

Follow-through.

That’s what faith-journeys take.

Obedience doesn’t mean anything if it’s only partial obedience, or halfway obedience, or “I’ve changed my mind and I’d rather give up now” obedience.

And this matters for us because some days obedience comes easy.

The call from God feels fresh and exciting.

Our friends encourage us.
The sermon reaffirms us.
Our quiet time feels vibrant and alive.
We see the evidence of tangible success and real impact.

But that’s not everyday.

Some days we wonder if we ever even heard God calls us.

Our friends are absent, unsupportive, or unaware.  Maybe we even face detractors who discourage us and assure us of defeat.

God seems silent.

Nothing appears to make any difference and we are so small, so insignificant.  Failure feels imminent.

We are weary and weak and we can’t even see the blurry outline of the mountain anywhere in the distance.

It’s hard to keep moving forward when we’re overlooked, when we question our offering, when we lose hope for the future, when the mess we’re in threatens to bury us.

Maybe today is the day you feel eager to obey.  Or maybe today you feel overwhelmed and ready to quit.

Today might be the first day of your journey, or the third, or the twenty-third, or the one-hundred-and-third.

Regardless, today is the day to choose as Abraham did:  We choose to follow through.  We choose to “press on toward the goal for the prize of the upward call of God in Christ Jesus” (Philippians 3:14 ESV).

No turning back.

No turning back.

Originally published October 2016

He is the endurance and encouragement we need

“Mom, I see the flowers we planted!”

We planted bulbs in November and by the very next day, my son started looking for signs of life, little green sprouts pushing up through the soil.  He’s been on the alert since then.

But I know how this works.  Those crocuses and tulips aren’t going to push their little green noses up through the dirt until about February.

He helped me dig each of the holes down and the dropped each bulb into its new earthy home.

He pushed the dirt over the seeds and he stepped down and we high-fived when it was all done.

So, now he wants results.  He wants to see the fruit of our labors.  Let’s have some flowers already!  Let’s see the growth now!

Maybe he’s like most of us, wanting things fast, impressive, instant, and now.

But James wrote in his epistle:

Be patient, therefore, brothers, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains. You also, be patient. Establish your hearts, for the coming of the Lord is at hand….Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful (James 5:7-8, 11).

The farmer is in this for the long-haul.  He isn’t in it for instant results or some overnight turnaround.

He knows what the plants need first.  They need early rains and they need late rains, all before the precious fruit of the earth is carried in at harvest.

We need this.  We’re not overnight bloomers.  We’re ripening fruit, needing the early rains, needing the late rains, needing Jesus to be at work all before we can be pulled off the vine.

Sometimes perhaps we just give up too soon.  Sometimes we just get too frustrated, too  discouraged, too shaken up by our plans tumbled into disarray.

Things break. Conflict occurs. People disappoint. I disappoint. I forget.  I mess up. I lose my temper. I make the wrong decision and I forget grace. The schedule suffocates. The expectations of others weigh heavy.

Whatever the form of brokenness we face, it is broken, and here we are with the same-old, same-old choice.

Give up on the fruit.

Or this:

Be patient.

Establish our heart.

Remain steadfast.

This speaks peace to me.  This says that even when the fruit delays, even when the ground seems interminably hard, even when the winter lasts and the rains don’t come, even then my heart is rooted deep down in Jesus.

So, the unexpected doesn’t distort my perspective.

I am at peace.

The interruptions and the disruptions don’t toss me into fear.

I am at peace.

The conflict doesn’t knot me up in a tangled mess.

I am at peace.

We have patience.  We shake off the mess and get back up and try again because that’s what it takes to be steadfast; that’s what it means to endure.

When James said, “Behold, we consider those blessed who remained steadfast,” he reminds us that the blessing isn’t for those who ran fast, grew tired, and then gave up.

The blessing is for those who remain. 

God blesses steadfastnessthe stick-to-it, never-giving-up, endurance of day-after-day obedience and faithfulness and growth.

here’s the good news: we don’t do this alone.

James finishes that passage with the reminder we need that God “is compassionate and merciful ”

He helps us.  He loves us.  He doesn’t expect us to conquer and hold fast all on our own.

This is what Romans says:

May the God of endurance and encouragement grant you to live in such harmony with one another, in accord with Christ Jesus,  that together you may with one voice glorify the God and Father of our Lord Jesus Christ (Romans 15:5-6 ESV).

He is the God of endurance and encouragement.

What we need on those days when we just want to crawl under the covers and give up, on the days we’re overwhelmed by the mess we’re in or the mistakes we’ve made, on the days when we think it’s just not going to  get better and we’ll never see any fruit…what we need is Him.

He is the endurance and encouragement we need to obey and then obey and then obey again, one step of faithfulness after another step of faithfulness in a long line of faithfulness over time.

Take heart.  Be encouraged.  The fruit will come.  The life will break through the frozen dirt and there will be beauty and harvest if we remain, endure, have hope, and do not give up.

One Minute Devotional – Devotions From My Garden: Growing

“He has made everything beautiful in its time”
(Ecclesiastes 3:11a ESV)

I’m a gardener who loves color, soil, blooms, and fullness, all without spending much money.  So, I’m an anti-annual gardener mostly, although I break down and buy some Gerbera daisies every year.  I can’t help myself!!

My modus operandi is usually to buy small, inexpensive perennials or bulbs that barely show up in my garden the first year.  Two years later, though, my $3 plant has now spread across the ground, covering every available space.  The coneflower I first planted several years ago grew over my head last summer.  The Black-Eyed Susans with the original circumference of my hand now span about 3 feet.

But it takes time.

Unfortunately, time is the one thing we don’t often give life—give God.  We want Him to renew us, restore us, change us, perfect us, and use us immediately, when we’re still tiny little plants who haven’t grown into maturity.

In her lessons in James: Mercy Triumphs, Beth Moore said, “We demand a holy SPRINT; He gives us the Holy Spirit.”

When the Israelites finally stepped foot into the promised land after 40 years of wandering, God told them from the beginning that conquering would take time.  He said, “The Lord your God will clear away these nations before you little by little. You may not make an end of them at once, lest the wild beasts grow too numerous for you” (Deuteronomy 7:22).

If they had rushed God, they would have been destroyed and overrun.

In the same way, James writes:

Be patient, therefore, brothers,until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains.  You also, be patient. Establish your hearts, for the coming of the Lord is at hand. Do not grumble against one another, brothers, so that you may not be judged; behold, the Judge is standing at the door. As an example of suffering and patience, brothers, take the prophets who spoke in the name of the Lord. Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful (James 5:7-11).

Don’t rush the journey.  Don’t run ahead of God.  Be patient.  Establish your heart.  Remain steadfast.  We don’t always see the reason for the slow pace or the delays, but God is working for our protection and benefit because He is a “compassionate and merciful” Master Gardener.

More Devotions From My Garden:

Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2012 Heather King

Why Did the Chicken Cross the Road?: Part II

For those reading Lisa Harper’s book, Stumbling Into Grace, along with my small group, today’s devotional will match up with her eighth chapter: “The Bride Who Tripped Down the Aisle”

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“Restore to me the joy of your salvation and grant me a willing spirit, to sustain me” (Psalm 52:12).

My first grader brought home a book from school to read over the weekend.  For two days she followed me around the house giggling uncontrollably and reading me her favorite sections aloud.

“Mom, listen to this,” (she’s giggling already).  “This kid just said George Washington was in his underwear.  He said underwear!!!”

“Isn’t this hil-ar-i-ous, Mom?  It says this kid put carrots up his nose and then he ate them!”

She could barely control herself on that one.  Left to her own devices, she’d probably have spent a half an hour in hysterics on the living room floor.

It’s not humor I could understand.  Me, I’m more of a Marx Brothers kind of girl.

In Part I of this post, I wrote that “we Christians should have a joy that people who don’t know Christ just don’t get.”  It’s just as mysterious to them as my daughter’s humor is to me.

Certainly this incomprehensible joy comes from the goodness of our message, the very Gospel of grace itself.  When life weighs us down with its humdrum dailyness, we must remember the great news we have received and that we share with the world.  It’s reason enough for joy in every situation.

Yet, while we always have reason for joy, life isn’t always joy-full.

God never commands us to paste on perfect happy faces to convince the world that Christians never suffer hurt or sorrow.  It’s a deception Christ Himself never engaged in.  He cried out, He asked others to pray with Him, He wept, and He suffered pain.  He assured us that this earth is a place of trouble.

Yet, Peter wrote:

Instead, be very glad—for these trials make you partners with Christ in his suffering, so that you will have the wonderful joy of seeing his glory when it is revealed to all the world ( 1 Peter 4:13).

Does it sound like impossible truth? Being joyful in trials because God will be glorified?  If we’re honest, often our prayers are more for our comfort and relief rather than for God’s glory.

So, was Peter a guy who preached impossible things that he never put into practice himself?  No, not Peter.

His ministry had never been more powerful or full of impact.  He and the other apostles were spreading the Gospel message and people were responding in droves.  Their reputation for miracles spread, so the crowds lined the streets with the sick hoping that Peter’s shadow would fall on them as he walked by and they would be healed (Acts 5).

Reason to have joy?  I’ll say!  Wouldn’t you be celebrating such ministry success?

Yet, full of jealousy, the Sanhedrin and religious leaders imprisoned Peter and the other apostles. After hearing Peter’s astounding defense, the court determined to have him killed, but not immediately.  For now, he and the other apostles were flogged and turned away . . . only to be martyred at a more opportune time.

Acts 5:41-42 tells us, “The apostles left the high council rejoicing that God had counted them worthy to suffer disgrace for the name of Jesus. And every day, in the Temple and from house to house, they continued to teach and preach this message: “Jesus is the Messiah.”

Peter didn’t just preach joy in all situations.  He lived it.

He had joy because of the message he had to share: Jesus is the Messiah!

He had joy because he knew that every trial was “for the name of Jesus.”

It’s not that God rejoices in our suffering, but instead His grace for us, the way He brings us through trials and redeems us from the pits we find ourselves in, the way He carries us through the fire and out the other side of the furnace—it all brings Him glory.  It shows the world that our God is faithful, powerful, mighty to save, and merciful to save us.

This outlook requires continual perspective adjustment.  We remember what matters in eternity.  We consider what will bring God glory.

That’s how the Christians described in Hebrews, “suffered along with those who were thrown into jail, and when all you owned was taken from you, you accepted it with joy.  You knew there were better things waiting for you that will last forever” (Hebrews 10:34).

We likewise know that the eternal is what truly matters and that God’s glory is our ultimate goal.

Still, just being honest, that doesn’t make most of us want to kick our heels and break into song when we’re facing trials.  It’s theologically sound, but practically difficult.

Is it any wonder, then, that the Psalmist has to plea for God’s help with this?  David wrote, “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me” (Psalm 52:12).

That is our prayer also.  “Lord, we ask that You restore our joy.  Help us to recall the excitement about Your Gospel of grace.  In all circumstances, help us to submit to Your plans for us, because that is what will strengthen us and sustain us.  We rejoice that You will be glorified and we ask that You will work in each situation we face so that we can give a testimony to the world of Your power and Your love.  Amen”

Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King

Endurance Training

I opened up this screen to write and I have my prayer journal next to me.   As I sit here, I’m overwhelmed with things I want to share with you.   I started a new prayer journal this year and I can’t wait to tell you about the verses, quotes, thoughts and prayers on each page!  It’s as if we’re two friends meeting after a long parting and I’m spilling over with things to share.

As excited as I am about God’s Word and how relevant and living it is in my life, I can’t help wondering if someone might read this and be discouraged, rather than encouraged—because maybe your quiet times haven’t been a success or you’re in a place right now where God seems silent.  Perhaps you’re new to this whole Christian life experience and you want to do things “right,” but when you sit down and follow all the “steps” of reading your Bible and praying, it just isn’t doing anything for you.

I get it.  It’s like when I open up Facebook and am greeted by posts from people who love to exercise and then share about it.  “I ran 12 miles, up hill, in the freezing rain.  Then I finished an hour-long workout video and next I’m headed to the gym for yoga class.”   You know who you are, exercise-lovers!

But that’s not me.  Today, I had a long conversation with myself, trying desperately to come up with the winning excuse not to exercise.  I lost the argument.  I exercised.   Did I love it?  Nope.  Am I glad I did it?  Definitely.

In the Bible, Paul told Timothy to “train yourself to be godly.  For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (1 Timothy 4:8, NIV).

The emphasis here, of course, is that godliness, just like physical prowess, takes training, effort, and discipline.

More than that, we’re not training for a one-time event or sprinting in a quick-to-end race.  We’re undergoing endurance training so we don’t give up in this long-term commitment that is the Christian life.  It’s easy at times to get excited by a clear act of God in our lives–an answer to a heartfelt prayer, a job after long unemployment, a good report from the doctor after an extended illness.   For a time, we’re propelled forward by the anticipation of what else God will do.  At other times, it might be a great Christian book that we just read or a speaker we just heard.  We’re thrilled with a fresh perspective and propelled forward by the encouragement and challenge of it all.

Those times are when we’re “in the zone.”  We’re running faster than we’ve ever run before, farther than we’ve ever gone and we’re not even short of breath.  It all seem so easy and so worth it.

Over time, though, those high-points fade.  They’re great for reinvigorating our Christian life, but it’s the daily walk, the steady, disciplined, never-ceasing walk, that ultimately allows us to finish the race.

In Biblical poetry, ideas are often presented in three’s, ending with the most important or greatest.   That makes the oft-quoted Isaiah 40: 31 even more encouraging to me: “but those who hope in the LORD will renew their strength.  They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

If you read these posts and you’re not “soaring” right now, you’re not even “running,” and it’s all you can do to plod along—don’t give up.  Keep walking.  He will give you the grace and energy you need to not faint.  Don’t look at those around you who are zipping by and start comparing your pace with theirs.  Do what God has called you to do and don’t neglect the daily disciplines of the faith that keep you constantly moving closer to Christ.

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Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King