21 Bible Verses on Cultivating Contentment

verses-contentment

  • Exodus 20:17 ESV
    “You shall not covet your neighbor’s house; you shall not covet your neighbor’s wife, or his male servant, or his female servant, or his ox, or his donkey, or anything that is your neighbor’s.
  • Psalm 23:1 NKJV
    The Lord is my shepherd;
    I shall not want.
  • Psalm 37:16 ESV
    Better is the little that the righteous has
        than the abundance of many wicked.
  • Psalm 73:1-5 MSG
    No doubt about it! God is good
        good to good people, good to the good-hearted.
    But I nearly missed it, missed seeing his goodness.
    I was looking the other way, looking up to the people
    At the top, envying the wicked who have it made,
    Who have nothing to worry about, not a care in the whole wide world.
  • Proverbs 14:30 HCSB
    A tranquil heart is life to the body,
    but jealousy is rottenness to the bones.
  • Proverbs 27:4 NIV
    Anger is cruel and fury overwhelming,
        but who can stand before jealousy?
  • Ecclesiastes 4:6 ESV
    Better is a handful of quietness than two hands full of toil and a striving after wind.
  • Matthew 6:33 ESV
    But seek first the kingdom of God and his righteousness, and all these things will be added to you.
  • Luke 3:14 NIV
    Then some soldiers asked him, “And what should we do?”
    He replied, “Don’t extort money and don’t accuse people falsely—be content with your pay.”
  • Luke 12:15 HCSB
    He then told them, “Watch out and be on guard against all greed because one’s life is not in the abundance of his possessions.”
  • Romans 12:6 MSG
    So since we find ourselves fashioned into all these excellently formed and marvelously functioning parts in Christ’s body, let’s just go ahead and be what we were made to be, without enviously or pridefully comparing ourselves with each other, or trying to be something we aren’t.
  • Romans 13:13 NIV
    Let us behave decently, as in the daytime, not in carousing and drunkenness, not in sexual immorality and debauchery, not in dissension and jealousy.
  • Romans 14:17 NASB
    for the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit.
  • 1 Corinthians 3:3 NIV
    You are still worldly. For since there is jealousy and quarreling among you, are you not worldly? Are you not acting like mere humans?
  • 1 Corinthians 13:4 NIV
    Love is patient, love is kind. It does not envy, it does not boast, it is not proud.
  • Galatians 5:26 NASB
    Let us not become boastful, challenging one another, envying one another.
  • Philippians 2:3-4 MSG
     If you’ve gotten anything at all out of following Christ, if his love has made any difference in your life, if being in a community of the Spirit means anything to you, if you have a heart, if you care— then do me a favor: Agree with each other, love each other, be deep-spirited friends. Don’t push your way to the front; don’t sweet-talk your way to the top. Put yourself aside, and help others get ahead. Don’t be obsessed with getting your own advantage. Forget yourselves long enough to lend a helping hand.
  • Philippians 4:11-12 ESV
    Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.
  • 1 Timothy 6:6-7 NIV
    But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it.
  • Hebrews 13:5 HCSB
    Your life should be free from the love of money. Be satisfied with what you have, for He Himself has said, I will never leave you or forsake you
  • James 4:14-16 NIV
     But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth. Such “wisdom” does not come down from heaven but is earthly, unspiritual, demonic. For where you have envy and selfish ambition, there you find disorder and every evil practice.

Projected Images and Pretend Lives

The regimental surgeon made us squirm as he held up what could have been medieval torture devices, but were really medical tools used in the Revolutionary War.

A farmer’s wife rolled a slightly wrinkled potato in a barrel of sand, lifted the lid to a jar of pickled eggs, and ran her hand through the dried fruit and beans she had prepared.

The cloth maker laid wool and linen socks out to dry after dipping them in a natural yellow dye of onion skin. IMG_3442

At the encampment, the soldiers drilled us on firing a cannon before shouting out, “make ready” and signaling us all to cover our ears for the blast.

This summer we’ve toured two of the three major historic sites in our area, asked all the usual questions about 17th and 18th century life, and chatted about whether we would want to live before refrigeration, air conditioning, indoor plumbing, voting rights for women, the abolition of slavery, the discovery of antibiotics, and the creation of Wal-Mart and Target.

We think not.

But we happily visit to see how people lived in other times without experiencing extreme levels of discomfort ourselves.

Sure, we might be losing ten pounds a day sweating in the middle of July while listening to the interpreters talk about cooking in clay ovens and fighting the British army.  But, we’re wearing short sleeves and shorts and we retreat to air conditioning as soon as the tour ends.

And really, aren’t we always prevented from fully experiencing life as another person?  We might glance over someone’s life, making judgments and assumptions from a safe distance, but we’ll never fully know what it feels like to be her.

It’s a lesson I just never seem to learn, one that trips me into pits of envy and then shocks me into disappointment just as quickly over and over again.

These women I’ve thought were perfect, the ones I envied, had the houses, the marriages, the kids, the finances, the vacations, the looks and style I wanted–everything just exactly right.

I made my assumptions based on superficial evidence and my envy grew based on inaccurate and unfair comparisons between what her life appeared to be and what I knew my life was.

Yet, inevitably the façade collapses.  The truth is no one’s life is perfect.  Too often the closed doors of her pristine home concealed struggles and strife no one expected or knew existed.

If we’re ever to overcome envy, we have to stop being duped by projected images and pretend lives and choose contentment in our own real lives with our real husbands in our real homes with our real kids.

Because the endless comparisons cost us contentment, rob us of peace, and steal joy right out of our hearts.

Kay Warren writes:

Joy is the settled assurance that God is in control of all the details of my life, the quiet confidence that ultimately everything is going to be all right and the determined choice to praise God in all things (Choose Joy)

In a similar way, George Fox wrote this prayer:

Grant us, O Lord, the blessing of those whose minds are stayed on You, so that we may be kept in perfect peace: a peace which cannot be broken.  Let not our minds rest upon any creature, but only in the Creator; not upon goods, things, houses, lands, inventions of vanities, or foolish fashions, lest, our peace being broken, we become cross and brittle and given over to envy.  From all such, deliver us, O God, and grant us Your peace  (Yours is the Day, Lord; Yours is the Night, 42).

We choose peace when we discipline our mind to be content with what God has given us. 

More than this.  We don’t just accept the gifts God gives; we are grateful for them.  We find ways to give thanks even when it’s hard.  We redirect our mind whenever we focus on what we don’t have and choose instead to praise God for what He’s done and how He’s blessed us.

Proverbs tells us:

“A tranquil heart is life to the body, but jealousy is rottenness to the bones” (Proverbs 14:30 HCSB).

Envy can eat us up like cancer, destroying us from the inside out.  It’s crippling, devastating, and, if left untreated, all-consuming.

But that tranquil heart is a heart at peace, content with God’s gifts, certain that God uniquely designed you for these blessings and this life.  Yes, His gifts to us are good.

It’s a heart quietly and purposefully thankful for what is real rather than fooled into wanting imagined perfections, fictional ideals, faulty perceptions, and mistaken judgments.  Contentment requires getting real and getting grateful, recognizing that we don’t need perfection in order to have joy; we just need Jesus.

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her upcoming book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, will be released in November 2013!  To read more devotionals by Heather King, click here.

Copyright © 2013 Heather King

It Got Ugly

This is going to get ugly.

That’s what this momma was thinking when my oldest daughter was picked for a Sunday morning sermon illustration…and my middle girl wasn’t.

And it was ugly.  I prayed for most of the Sunday while she hunched in the pew, unresponsive to touch or kisses or comforting words.  And I prayed while she shuffled slowly with slumped shoulders down the hall to Children’s Church.  And I prayed as she stretched out on the floor face down while the other kids sang the songs and listened to the lesson.

What else to do but pray?

We’ve had these discussions relentlessly, trying to love on this girl and pull those roots of bitterness plain old out of her heart’s soil.

Telling her that she’s loved, totally loved, for who she is and how God made her.  How she doesn’t have to be like her sister or compete with her sister, not in any way, not in what she wins or earns or the recognition she receives or the hobbies she pursues.

Sending her out for time alone with her Daddy, giving her that attention and that feeling of special, unique and beloved.

Praising her for moments of triumph and leaning in close to look in those blue eyes so deep and say, “I love you.  I am proud of you.”

But it always comes down to absolutes with her.  She cries that her sister “always” and she “never.”  She keeps tallies and totals, and ongoing score sheets, and how does she remember all this anyway?

How many gift cards Victoria has received: A Million!!!!
How many gift cards I have received: Two.

How Victoria earned first place.
How I failed and lost….(translation: won second place). 

How unfair it is that Victoria got a trophy AND a medal
How I only got a trophy.

We try to reason it out, reminding her of truth and shutting down the lies, and so much of it is just lies Satan is dumping like refuse down on her heart and mind.  Trash load after trash load of lies.

So, we do our best, of course we do, loving, encouraging, speaking truth, building up.

How beautiful, though, that God loves our children with a heart bigger than ours and wisdom much greater.  Despite all I can give even when I am giving my all, still He gives more; He gives exactly right.

A few days after the Sunday morning disaster, it was my middle girl they called up to receive a prize at Awana for best behavior in her club that night–a gift card, of all things, more coveted than any 006trophy or medal.

And she beamed.

And I gasped, absolutely lost my breath sitting there on that wooden bench watching her run up for that prize.  I was all teary-eyed and I could have fallen down right there on that dirty gymnasium floor and lifted hands to God and just cried at His feet in thanks.

Didn’t He know best that she needed a moment to shine?

And didn’t He give her exactly what she needed, something I couldn’t really give on my own, something as a mom I desperately needed Him and only Him to do?

Yes, He worked in her heart that night.  But He also worked in mine.

He reminded me right there that He hears the prayers for my children and they are so safe in His hands.

And so am I.

Because I may not be a middle child, but surely I can act out with all that bitterness and envy and self-pity too much of the time.

Middle-child faith.  That’s what I have sometimes.

We all have things we covet: Someone else’s marriage, ministry, looks, relationships, money, possessions, whatever.  I surely have mine.

And when I’m all wrapped up in what someone else has or does, so focused on keeping some kind of tally or score, then I’m missing out on God’s goodness to me.

That’s what Harold Coffin said:

Envy is the art of counting the other fellow’s blessings instead of your own.

The Psalmist, Asaph, wrote:

No doubt about it! God is good— good to good people, good to the good-hearted.
But I nearly missed it,
missed seeing his goodness.
I was looking the other way,
looking up to the people at the top,
envying the wicked who have it made,
Who have nothing to worry about,
not a care in the whole wide world.  Psalm 73:1-5 MSG

No doubt about it: God is good.  Good to our children.  Good to us.

No doubt about it: I don’t want to miss seeing His goodness by looking the other way, looking at others and not at Him.

No doubt about it: I can trust Him to care for my family and for me.

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her upcoming book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, will be released in November 2013!  To read more devotionals by Heather King, click here.

Copyright © 2013 Heather King

Sick Days, Coveting and a Case of Leprosy

My three-year-old had been sleeping for hours curled up on the sofa.  We all tiptoed and whispered around her “sick bed,” trying not to wake or disturb her.

Then my six-year-old asked, “Mom, if she’s still sick on Tuesday, will she have to go to school?”thermometer

“No, babe, kids can’t go to school when they have a fever like this.”

“Oh man, she’s lucky.  I wish I didn’t have to go to school.”

“Lucky?”

I instantly pointed out the drawback.  It doesn’t do much good to stay home from school when you’re too sick to enjoy it.  It’s not like she’s playing. She’s sleeping the day away on the sofa, feeling miserable and uncomfortable.

“Oh.”

It’s not surprising, really, how she saw the benefit so clearly and didn’t see the cost.  We have the same blinders on often enough.

We think our friend is “lucky” or maybe it seems a bit unfair, how easy she’s got it, how blessed she is, how much she has, how happy….

And the wishing starts so simply, “I wish….I had her house, her marriage, her job, her ministry, successful kids, healthy kids, luxury vacations, that wardrobe, those spiritual gifts.”

They seem, after all, like benefits without cost, clearly good things without downsides or drawbacks.

Yet, no matter how clearly we think we see the situation or how well we know what another person’s life is truly like, we’re really just peering in through the public-access windows, seeing what they choose to let us see.

We don’t know what happens behind the closed doors of their homes.  We don’t know what struggles they endured in order to build a marriage so strong.  We don’t know how much effort it took to parent her children.  We don’t know about the criticism she endures as the consequence of her ministry or the battles she’s fought or the self-discipline it took.

We don’t often see the bad days, the hard times, the sacrifices, the mistakes, the overcoming.  We see the Facebook posts and Pinterest pictures of success stories and not so much the moments when it isn’t so perfect.

The truth is that we don’t know, not really, what anyone else’s life entails, but God does.  He’s specifically designed her for that life and you for yours, and the moment we start glamorizing or over-romanticizing another’s lot is when jealousy is at work.

It sure is hard to be grateful for God’s gifts to us when we’re drooling over His gifts to another.

This coveting of others conveniently fails to consider that the things we want are a package deal.  We can’t just want good and not the bad, the day off of school without the sickness, the power without the responsibility, the success without the sacrifice.

Miriam and Aaron didn’t understand this.  They looked over Moses’s life as leader of the Jewish people and envied his position as the Lord’s anointed.  They criticized him and started questioning him publicly: “Has the Lord spoken only through Moses? Hasn’t he spoken through us, too?”  (Numbers 12:2).

Oh sure, they wanted to feel set apart by God like Moses was.  They wanted to be in charge, receive recognition, have power and the anointing of God.

What could be so wrong with that?

But did they consider that Moses had to handle the daily (yes, daily!) complaints and whining of a rebellious people, who so quickly forgot the miracles God had done for them?  Did they think about what it felt like to bear the brunt of criticism and rebellions?  Were they really willing to get down on their knees and put their own lives on the line in order to intercede for the unworthy nation?

Moses hardly had a cushy desk job.

Still, Aaron and Miriam, eyes closed tight to the difficulties, decided they should have the same position as Moses.

And Moses, who was “very humble—more humble than any other person on earth” (Numbers 12:3), didn’t argue with them.

But God did.  He called Miriam and Aaron out, told the whole community why Moses was specially anointed, and then afflicted Miriam with leprosy as punishment.  If only they had been content with the ministry God had given them instead of coveting that of another.

If only we could be so content.

Thank You, God, for allowing us the blessing and responsibility of this life and not the life of anyone else; not their marriage, friendships, children, money, home, car, jobs, ministry, looks, spiritual gifts, popularity, not any of it.

That blessing you’ve been given, that life you have, that’s what we cherish and thank God for because it’s the one He specifically designed for you—both the good things and the hard things.  The weight of anyone else’s life would crush you, but this load is the one He’s prepared you to carry and the one He’s carrying with you.

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her upcoming book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, will be released in November 2013!  To read more devotionals by Heather King, click here.

Copyright © 2013 Heather King

Her House, My House

Every room in her house could be featured in Better Homes & Gardens in an article entitled “Pinterest Meets Reality.”

My kids, however, are randomly inspired to create art projects with shreds of paper, sparkles of glitter, dots of glue and Popsicle sticks, so my house hovers under a perpetual cloud of sparkles and the art work generally involves hand prints.

Cleaning her house probably means dusting the magazines.

Cleaning my house involves wiping down fingerprints from walls and scrubbing toothpaste splatter from inside the sink and all around the bathroom counter twice every day.

My furniture is worn and stained and scratched to shreds by cats.  My floors could be an archeologist’s dream—the interpretation of an ancient artifact to determine what every stain and tear reveals about its history.

She had collectibles and antiques.

I have toy bins, overflowing bookshelves, and craft supply buckets.

She had perfectly matching, expensive China dishes for entertaining.

I have a mishmash of plastic princess bowls, fairy mugs, cartoon character cups, and bent silverware.

When she needed to find something, it took her less than a minute to pull it from the appropriate folder.

Ask me for a particular piece of paper and it will take me two days of alternating frantic searches with desperate prayers for God to help save my sanity before I (maybe) can find it in the one place I never thought I would put it….ever…but probably seemed like such a safe spot at the time.

I have kids, three of them, what can I say?  I live a slightly disheveled life in a perpetually imperfect house.

And as much as I feel like “just a mom,” more than slightly nervous sitting in her Ethan Allen furniture surrounded by breakable objects, still I know that we aren’t better/worse or right/wrong.

We aren’t in competition and we don’t need to be the same.

I reminded myself all that day, after I returned home and spotted the streaks on the dining room windows and the smudges on the refrigerator door handles, as I sighed over the clothes that needed sorting and the school papers on my counter: I’m happy to be a mom.

And I am.

I might have slight twangs of jealousy over exotic vacations and perfect hair-styles, designer outfits and picture-perfect houses.

I might feel awkward and out of place in discussions about career success, financial affluence, and the three fancy restaurants others ate at just this past week.

But these three daughters of mine, this precious family, this messy home where we live this busy-crazy-funny-life of love and seeking God, is a gift.

And while I’m worrying over my life and feeling “less than,” maybe she’s looking over the grassgreenerfence of her own yard and thinking my grass looks slightly greener.

The world shoves arbitrary standards of success on us, labels we attach to our foreheads, categories we sort women into (working and stay-at-home), and hierarchies of value.

And the thing about God is that He isn’t interested in any of it.  He’s utterly uninfluenced by the way we determine “success” or “failure.”

He’s got a way of turning all these systems of judgment upside down.  Like how He uses the least of these or blesses the poor and gives the Kingdom to the meek.  Or how He gives the foolish understanding and defies the analysis of the self-declared “wise.”

That’s why Jacob, an aged man who raised sheep and unruly sons, stood in Egypt before the throne of mighty Pharaoh and “Jacob blessed Pharaoh again before leaving his court” (Genesis 47:10).

Pharaoh could raise a mighty army, commission massive pyramids, and alter the economy of the known world.

But Jacob closed tired eyes and prayed a blessing over a king.

We compare bank accounts, careers, clean houses, decorating skill, cake-baking ability, creativity with crafts, personal style, husbands and kids, haircuts, parenting choices, churches, ministries, Pinterest and Twitter followers, Facebook fans, and blog subscribers.

Yet, all that pressure you feel to be the same as her, to achieve as much, to own as much, to be gifted in the same way and called to do the same thing—that breath-stealing stress isn’t from God.

God is just looking to see if we’re obeying what He asked us to do.  Just as Paul commissioned Timothy, so God asks us to “fully carry out the ministry God has given you” (2 Timothy 4:5).

Not her ministry or her calling or God’s will for her or her gifting or her family or career or home…No, the one God has given you.

Just breathe.  Just serve.  Just minister.  Here and now and today and tomorrow, carry out this ministry un-distracted and unhindered by endless comparisons and value judgments.

And then let her do the same thing.

Heather King is a wife, mom, Bible Study teacher, writer and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  Her upcoming book, Ask Me Anything, Lord: Opening Our Hearts to God’s Questions, will be released in November 2013!  To read more devotionals by Heather King, click here.

Copyright © 2013 Heather King