One Heart and Mind

Today, I’d love to hear from you!  At the end of today’s post, I’ll have a question for you.  I hope to hear your thoughts!!

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“Teach me your way, Lord, that I may rely on your faithfulness; give me an undivided heart, that I may fear your name”
Psalm 86:11

Multitasking is my spiritual gift.  Somehow the Apostle Paul left that off of his lists in Romans, Corinthians and Ephesians.  Even if it didn’t make the Biblical list, some of you share this gifting with me.  You mop the floor, do laundry, type emails, care for children, talk on the phone and make dinner all at the same time.  What can we say?  It’s a talent.

Usually my multitasking works quite well for me and truthfully I am sometimes bored when I am simply keeping one ball up in the air instead of juggling several.  But there are those moments, I’ll confess, when I open my pantry cabinet to find that I accidentally put the frozen broccoli away there and when I open up the freezer, there are the spaghetti noodles.  It’s a sure sign that I have too much going on and things are starting to fall apart.

Multitasking may work for me (most of the time) as I clean my house or plunge through my to-do list each day and yet its a choking hand of death on my quiet times with God.  This morning I sat at my kitchen table, my place for meeting with God every day.  My Bible was open and ready, my journal and pen set to the side waiting to be used.  My cup of tea was steaming hot, strong and sweet.  Everything I needed to spend some focused time with my Savior was at my fingertips.  Everything was prepared—-except my heart.

I was distracted.  Distracted a little by projects and to-do lists, the phone and the emails left unanswered.  Distracted by my children asking and asking for help.  Distracted a little by frustrations and situations needing to be handled.  My thoughts drifted to all of those things as I read the words on my Bible’s open page.  Words that normally hold power and relevance for me, the living and active Word of God, now made dull by a scattered heart and an unfocused mind.

Not wanting to give up, I prayed over Psalm 86:11.

Teach me your way, Lord, that I may rely on your faithfulness; give me an undivided heart, that I may fear your name” (NIV)

and in the Message:

“Train me, God, to walk straight; then I’ll follow your true path.  Put me together, one heart and mind; then, undivided, I’ll worship in joyful fear” (MSG).

I prayed, “Lord, create in me an undivided heart.  Put me together, one heart and mind—wholly focused on you.  There are so many things vying for my attention, captivating my heart, stirring up my emotions, and setting my thoughts wild.  Please fill me and focus me so that You alone are my heart’s desire.”

It’s not a magic formula, a mystical incantation that somehow brought clarity out of chaos.  No, it was a confession of desire.  A request for God’s strength in my weakness.  I am a forgetful and distracted creature, and I need the help of my God to cut through the clutter and noise so that I can pay wholehearted attention to Him.  That’s why David writes this verse as a petition to God.  He knew He needed heavenly help also.  He asks for God to “give” Him an undivided heart or, as the message says, to “put him together” so that he can be receptive vessel, prepared to hear and receive God’s teaching and training.  David knew He couldn’t achieve an undivided heart on His own.

And yet, I didn’t just pray this prayer and then sit down to the best quiet time ever, full of revelation and inspiration.  It took effort on my part to reject and discard the jumble of thoughts that kept popping into my mind.  I had to stand guard over my heart and not allow it to take my focus off God’s Word.  When I suddenly remembered an item for my to-do list, I jotted it down on a piece of paper and returned to Scripture.  When I started rehashing what was frustrating and upsetting me, I cut off my thoughts and whispered a quick prayer that God would take care of that situation.  And I returned to Scripture.

It was work, but it was worth it. Paul prayed for the Thessalonian church, “May God Himself, the God of peace, sanctify you through and through.  May your whole spirit, soul, and body be kept blameless at the coming of our Lord Jesus” (1 Thessalonians 5:23).  By asking God to give me an undivided heart, I was making a similar petition.  I was allowing Him to sanctify me (make me holy) through and through—spirit, soul, and body—and this brings me peace straight from the God of peace.

Now, it’s your turn:

Do you ever struggle with distractions or having a “divided heart?”  Do you have any tips to share on how you focus your attention on your Bible reading or in your prayers?  What about verses that help you out? I hope you join the conversation!  You can post a comment here or on Facebook.

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Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King

From the Inside Out

“For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.”
Hebrews 4:12, NIV

I like to pretend I’m perfect.  Not for my benefit, because I know I’m far from a perfect person, woman, wife, mom, ministry leader, friend . . .

Not with other people either because I truly believe that openness and vulnerability are the only way we can help one another through this thing called life.

I mostly like to pretend I’m perfect with God.  When I sit down for my quiet time, I rarely pray, “Search me, God, and know my heart; test me and know my anxious thoughts.  See if there is any offensive way in me, and lead me in the way everlasting” (Psalm 139:23-24 NIV).

Instead, I usually pray something like, “God, it’s so great to spend some time with You.  Please meet me here and teach me.  Encourage my heart.  I could really use some comfort and lifting up today.”  In other words, “Tell me You love me and are proud of me and promise me blessing.”

This week I’ve been writing about how God’s Word is His intimate and personal revelation of Himself, a testimony of God’s activity in people through history, His love letter to us, and our daily bread.  God’s Word is all those things.  It is where I go when I need encouragement, comfort, peace, and a reminder of His love and it’s totally okay to ask God for help when I need it.

But, God’s Word does one more thing.  It unsettles my heart.  It interrupts me and my “perfect” plans.  It calls me to account.  It bruises my ego sometimes.  As Lysa TerKeurst says, it “steps on my toes.”  It shines a light on the dark places of my heart and reveals the hidden sins.

Sure, I’d rather just pretend I’m perfect and ignore the quiet nudging of the Holy Spirit, but I’d be missing out on God’s plans for me.  In the vocabulary of child rearing, I’d be asking for perpetual positive reinforcement and never accepting discipline.   Getting gold stars on my spiritual behavior chart is fine.  Sometimes, though,  in order for me to grow more Christ-like and thus become a more usable vessel for God to work through, I need a “heavenly time out” or a “Holy Spirit grounding.”

That’s why I totally understand where Asa is coming from in 2 Chronicles 14-16.  Asa was a king of Judah who “did what was good and right in the eyes of the Lord” (2 Chronicles 14:2, NIV).  When the nation faced an enemy that was too powerful for them, Asa cried out to God.

God answered Asa’s desperate plea for help by totally routing the enemy.  Then, to further encourage Asa, God sent a prophet with an encouraging message:

The Lord is with you when you are with him.  If you seek him, he will be found by you, but if you forsake him, he will forsake you. . . But as for you, be strong and do not give up, for your hard work will be rewarded (2 chronicles 15:2, 7 NIV).

I’d take that message from God any day!  Asa had gotten it right.  He was a good king with a heart for God.  When he needed rescue, he cried out to God and was saved.   As a result, God blessed him with encouragement and promises that he could hold onto in the tough times.

So far, so good.

Still, something happened in the later years of Asa’s reign.  He faced a new enemy and instead of asking for God’s help again, this time Asa did something that seemed totally logical.  He made a treaty with another king and they fought the enemy together.

So, God sent another prophet to Asa, this time with words that cut to the heart.  He said:

Because you relied on the king of Aram and not on the Lord your God, the army of the king of Aram has escaped from your hand . . . Yet when you relied on the Lord, he delivered them into your hand.  For the eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to him.  You have done a foolish thing, and from now on you will be at war ( 2 Chronicles 16:7-9 NIV).

Ouch.  Those aren’t feel-good words of encouragement for a hurting king.  Asa was totally willing to accept encouragement and God’s promises in the past, but he wasn’t so willing to accept conviction.  This time, “Asa was angry with the seer because of this; he was so enraged that he put him in prison” (2 Chronicles 16:10 NIV).

Later on in his reign, Asa became ill with a disease in his feet.  Scripture says that “Though his disease was severe, even in his illness he did not seek help from the Lord, but only from the physicians” (2 Chronicles 17:11 NIV).

Asa never accepted God’s discipline.  For the rest of his life, he placed his trust in himself or in other men, but he didn’t turn to God for help again—not even when his diseased body became a daily proof of his need for God’s rescue.

How we react to the conviction of God’s Word will determine God’s ability to use us. Maybe Asa could have defeated those enemies if he had asked for God’s help.  Maybe his kingdom could have been at peace through the rest of his reign if he had repented.  Instead, Asa chose a life of perpetual war and unending disease all because he couldn’t react to God’s Word with humble submission.

I don’t want to be like Asa, stubbornly clinging to my sin just because I don’t want to repent and respond to God’s convicting words.

In James 1:23, it says, “Anyone who listens to the word but does not do what it says is like someone who looks at his face in a mirror and, after looking at himself, goes away and immediately forgets what he looks like” (NIV).  God’s Word should have a transformational power in our lives.  When He holds the mirror of His Word up for us and we see our sinful reflection, we shouldn’t ignore what we see and pretend we look perfect.  Instead, we should be willing to let Him give us a heart makeover.  It may hurt a bit and sting our pride.   Yet, when we allow God’s Word to change us from the inside out, we grow more and more like Christ and are better able to reflect His love to those around us.  When they look at us, they will see Him.

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Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King

God’s Love Letter

Yet the LORD longs to be gracious to you; therefore he will rise up to show you compassion (Isaiah 30:18, NIV)

The other night I was fluffing my pillows before I turned out my light and I felt paper where pillow should be.  A card!  And inside, a love letter from my husband.  I cried as I read it and cried more the next day when I read it again. (No one reads love letters just once, right?!)

Everyone receives love in different ways, but words are precious to me.  Whether they are written or said, words are the most powerful way to show me love and the most potent weapons used to hurt me.  That’s because they rumble around in my head and heart and echo back to me over time.

Still, spoken words and written words aren’t equal.  Yesterday, I wrote that humans are forgetful creatures.  We so easily forget what people say to us and sometimes we mis-remember and distort conversations.  Written down, though, the words became more concrete and able to withstand time, changing circumstances, and shifting emotions.

Unfortunately, I do sometimes forget.  The other day I had a breakdown while doing my hair.  I was getting ready to go out with my husband, so I thought, “I’ll try to look nice.”  So, I painted my nails.  I’m the worst ever at painting my nails.  I’m never patient enough and always touch something before they’re dry.  In fact, it’s pretty impossible to meet the needs of three little people without touching my children, so I had to re-paint this one fingernail FOUR times!!!  At that point, when my daughter asked me, “Mommy, can you . . . .” I gave in and just took the nail polish off completely.  Then, I decided to work on curling my hair.  I love curly hair.  But, alas, I was the kind of girl who read books as a child and not a little girl who played with hair.  That means that I am now a totally clueless grown woman when it comes to curls and blow drying and styling.  After just a few attempts at curls resulting in frizz and disaster, I washed it all out and just left my hair the way it normally is.  So much for dressing up.

At that point, I forgot.  I forgot my husband loves me the way I am and he thinks I’m beautiful.  Inside, I heard the lies—“You aren’t pretty enough.  You’re a plain Jane and always will be.  You’re surrounded by women with better hair, skin, nails and clothes and you just don’t measure up.”

I need the reminders that I am loved.  Imagine if a married couple said, “I love you,” on their wedding day and then never again expressed love for each other.   Years later, the wife complains, “You never tell me you love me” and the husband answers, “I showed you I loved you when I married you.”

God showed us His love clearly and completely through the cross.  Romans 5:8 says, “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us” (NIV).  That sacrifice should serve as concrete evidence of love.

The world tells us, “Look at these bad circumstances in your life.  God doesn’t love you.”   We sin and we think, “No way can God forgive me or use me or love me.  I’m too messed up.”   We feel distant from Him, and we think, “God’s left me.  He’s no longer here by my side.”  But, we look to the cross and we remember, God loved me enough to die for me even when I was still rejecting Him.

Christ’s death on the cross was the most perfect expression of love, but God knows us.  He knows our fickle and forgetful hearts.  He knows that—like a wife in a marriage—we need reminders and expressions of love over time.   So He gives us the Bible, His love letter to us.  We don’t need to seek affirmation and fulfillment from other people or accomplishments.  At any time in a day, we can meet with God and be reminded of His great love.

I tell my two daughters at least once a week, “No matter what anybody says and no matter what happens, remember that you are loved, you are beautiful and you are smart.”   Then, they roll their little eyes at me and sigh, “I know, Mom.  You tell us all the time.”  And I do.  I tell them all the time because the media, culture, mean girls, and Satan will fight hard to tell my girls lies, to convince them that they are ugly, fat, unloved, and not good enough.  I give my daughters truth over and over again, hoping that they can identify and reject the lies.

It is in Scripture, that God expresses His love over and over again, so that we don’t forget it.  In Hosea 2:19, we read:

And then I’ll marry you for good—forever!
I’ll marry you true and proper, in love and tenderness.
Yes, I’ll marry you and neither leave you nor let you go.
You’ll know me, God, for who I really am (MSG).

Stressed out about work?  Read God’s Word and be refreshed.  Feeling like a failure as a parent?   Let God’s Word encourage and strengthen you.  Not sure that God can take care of you?  Dig deep into the Bible and remember His promises.  Struggling with feeling like you aren’t beautiful or loved?  Take down God’s love letter from the shelf and be reminded of how He cares for you and longs to lavish you with affection and blessing.

Sitting on the shelf unread, God’s love letter to us might look nice and serve as a memento.  But, it’s only when we take God’s Word down and read and re-read it that the words regain their power and become an effective arsenal against the lies we face every day.

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Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King

Strings Tied Around My Finger

I had a crisis moment the other night.  When I was reading the Bible, it reminded me of something I had read and copied into my journal a few years ago.  So, I pulled out my recent journals and the one I needed was missing.

This might not seem huge to you, but it was sad and frustrating and a little worrying to me.  My journals aren’t personal diaries of my experiences and feelings.  They are records of the verses, quotes, prayers and thoughts I’ve had as God interacts with my life.  Oftentimes, I can vividly remember exactly where I was and what was happening in my life when I wrote an entry in my prayer journal.

The entry I was looking for that night was written while sitting at the Ben & Jerry’s in Yorktown, Virginia, eating a scoop of chocolate peanut butter ice cream on an incredibly sunny day.  I was struggling with some ministry issues and I copied down a quote from David Crowder’s book, Praise Habit, that encouraged me.  Of course, what really helps me remember this particular entry is the ice cream!

Losing my journal is like losing some of my testimony, the written record I keep of God at work in my life.   In the Bible, many of God’s people created monuments or kept mementos of times when God rescued them.  It was their way of remembering that God saved us then and He can save us again.

Samuel the prophet did this in 1 Samuel 7:12:  “Then Samuel took a stone and set it up between Mizpah and Shen. He named it Ebenezer, saying, “Thus far the LORD has helped us.”  We often sing the hymn, Come Thou Fount of Every Blessing without realizing that when it says, “Here I raise my Ebenezer,” it’s referring to this monument Samuel created.  Literally, it means “a stone of help.”

Samuel’s stone reminded Israel of how God delivered them when they repented and returned to Him.  After rebelling against God and being punished as a result, “then all the people of Israel turned back to the LORD” (1 Samuel 7:2, NIV).  Following this new beginning, this repentance and restoration, God routed the enemy Philistines in a mighty and miraculous way.  All of Israel could see that God was faithful to save them as long as they walked in obedience.

But Samuel didn’t want the people to forget what God did in that place.  We humans are forgetful creatures.  God saves us.  We praise Him.  Things are good for a while.  Then a crisis occurs and we fret, we worry, we wonder, “Is God going to let me down this time?”

We need a string around our finger to help us remember who God is.  We need an Ebenezer, a record of what God has done, so when life is hard and we need healing and provision and intervention, we can look at the monuments of the past and say, “Look what God did for me.  He saved me here, and here, and here—-and He’ll do it again.”

That’s one reason our testimonies are so important.  It’s our way of reminding ourselves and encouraging others that God is still at work in people’s lives.  Every once in a while, our pastor takes the microphone around the church and we listen to others share, at first a little hesitantly, and then with great emotion and boldness, about how God has been real to them.   I love those Sundays because the testimony of others–their Ebenezer–reveals God to me.

The Bible is like “testimony” time to me also.  God passes the microphone around and different people share how God changed them.  Jonah gets up and says, “See, I’ve been struggling with obedience lately, but God . . .”  Sarah says, “I have something to confess.  Sometimes I like to ‘help’ God out with His plans, but God . . . ”  Mary says, “I was just a really simple, God-fearing girl, but God . . . ”

All these people in the Bible are broken, sinful, and imperfect, just like me, and yet they encountered God.  Their testimonies help me remember not just what God has done in my life, but what He has done in others’ lives throughout history.

Eugene Peterson wrote:

With a biblical memory, we have two thousand years of experience from which to make the off-the-cuff responses that are required each day in the life of faith.  If we are going to live adequately and maturely as the people of God, we need more data to work from than our own experience can give us.

Our lives are short.  Our experience with God is just a fraction of His activity here on earth.  So, when we look at life through the filter of our personal experiences alone, we miss out on what the Bible offers us.  By reading Scripture, we tap into 2000 years of people experiencing God.  We read the testimonies of people who lived a long time ago and find out they needed God as much as we do and He loved them and cared for them just as He loves and cares for us.

Thankfully, I found my missing journal the next day and—amazingly, if not miraculously—it was flipped open to the exact page I was looking for.

I hope you find ways this week to create Ebenezers in your life–a prayer journal,  testimony book or verse cards.  Don’t stop there, though.  Connect with other Christians who can share their testimonies, through church, small groups, community Bible studies, and by reading Christian books.  Then, dig deep into God’s Word and read it as if it were a testimony time of the saints written just for you.  All of these things will serve as strings tied around your finger, physical reminders of what God has done and what He will continue to do.

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Heather King is a wife, mom, Bible Study teacher, writer for www.myfrienddebbie.com and worship leader.  Most importantly, she is a Christ follower with a desire to help others apply the Bible to everyday life with all its mess, noise, and busyness.  To read more devotionals by Heather King, click here.

Copyright © 2011 Heather King